90 Day Low Carb Challenge Anyone?
staciJ05
Posts: 1 Member
Hi, I'm Staci and I'm starting the Challenge January 1st - March 31st anyone else here doing this.
9
Replies
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I'm game! when you say low carb...are you setting macro's to 10 or 15 percent or what?3
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I'm starting back on low carb tomorrow Staci!3
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I get the impression that some people get confused between low carb and ketosis, so Keep in mind that low carb is anything under 150g net. Good luck with the challenge!1
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I'm in!2
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I get the impression that some people get confused between low carb and ketosis, so Keep in mind that low carb is anything under 150g net. Good luck with the challenge!
I eat on avg 100-120g of net carbs a day for digestive issues. It's at the perfect level - I love my sweet potatoes too much!
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I'm in !!1
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Starting Jan 1,also1
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I'm in. But do you have in particulars for us?1
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Awesome!0
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I'm in!1
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I'm in. New member. Pre-diabetic, almost considered diabetic. Want to reverse this. Thanks.2
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I'm in! I tried keto but it was toooo extreme for me so didn't stick with it1
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I'm am please add me as a pal to help me stay on track. This is my first time have almost 100 lbs to lose.2
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Please add me I started today on low carb1
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I am in and ready to go!0
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I'm doing the same thing! I'm aiming for at most 50g net.
I was feeling the best when I was eating low carb in the past - and looked my best too!
Unfortunately I fell under the spell of the sweet siren song of carbs somewhere in the middle of 2016
I'm hoping this New Year will be me forming new dietary habits and banishing my addiction to carbs for good!0 -
I'm in!!! Started today!!0
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I am in and I am am a newbie so how do I do this or what should I change my carbs too? Sorry for all the questions0
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I started Jan 1st also0
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