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Thoughts on the "potato diet"?
Replies
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You could replace potatoes with any other food item, as long as the calories were the same the results would also be similar. I can think of many more nutritious items other than potatoes if i were to do something like this.1
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My honest opinion is: stupidest idea I've ever heard of in my life.
And that's not directed at you, OP. It's directed at the jagaloons who cooked up this nonsense diet.3 -
I love potatoes - have been known to eat only plain cooked potatoes or left over roast potatoes......... for one meal.
and I eat plenty of them in mashed potatoes, backed potatoes ,potato salad, chips (fries) - but that is with other things - milk, cream, bacon etc - and usually as part of a meal, not the whole meal, let alone the whole month.
Silly idea OP.
Just eat a variety of foods in correct calorie amounts.
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goldthistime wrote: »
Potatoes are supremely nutritious?
If the test is "what single food provides a wide enough range of things that you can live off it," they score pretty well. Here's a discussion (and maybe what sparked the only potatoes thing, I dunno): http://theconversation.com/can-you-survive-eating-nothing-but-potatoes-54262
Obviously far inferior to not living off of one single food, though, and not all you should be getting through a healthy diet.5 -
Sounds yummy for a day or two:)
But I wanna try a loaded baked potato diet:).10 -
leanjogreen18 wrote: »Sounds yummy for a day or two:)
But I wanna try a loaded baked potato diet
.
Now this is a potato diet I can get down with!2 -
1 potato (209 gram) - 255 calories
Sour Cream (30 gram) - 60
Butter (1 tbs) - 102
Bacon (2 slices) - 80
Cheese (28 grams) - 115
612 Calories X 2 = 1224
Perfectly doable 4 -
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crzycatlady1 wrote: »
For the hack you don't eat them with any fat. You literally eat them plain.
Not enticing at all!1 -
Oh, I was responding to LeanjoGreen and CafeRacer above your post. 2
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I'll try it.2
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I don't think OP liked any of the comments...2
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I didn't know this was a thing. I've done that before by accident just cause I like potatoes and they're cheap. I don't like salt, butter etc so yeah, plain potatoes are my thing. Had one for lunch yesterday and might have some tomorrow. Today is a fast day though so only water and apple juice for now lol0
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PLAIN POTATOES YUM! This sounds like something they would have done to prisoners to get a confession out of them back in the 1600's. I suspect it's a gateway diet to full blown anorexia.3
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No offense to OP though. I'm as curious to know as anyone else if someone has actually legitimately attempted this for more than 5 days. I eat plain sweet potatoes though! Those are the jam as nature made them...well, baked...as nature should have made them.2
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I'll try it.
Yeah, see, all these people saying they couldn't do it for that long? I totally could. I could salt them, right?
As long as I had salt, I don't mind them boiled. I love cold boiled potatoes. I love cold baked potatoes. I love hot boiled potatoes. I love hot baked potatoes.
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^^^^This so much!
Now you know why I cried when I learned about CICO:). I can eat potato's!!!!0 -
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leanjogreen18 wrote: »
Targeting desperate, overweight people seems to guarantee a pot of gold on the other end of a good marketers rainbow!
It truly saddens me that people give this buffoon their $$
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Christine_72 wrote: »
Targeting desperate, overweight people seems to guarantee a pot of gold on the other end of a good marketers rainbow!
It truly saddens me that people give this buffoon their $$
Ok when you say it like that I feel like a heel for my joke!
I do love my potato though!0 -
I am currently boiling my potatoes for supper. I will of course be adding milk and butter to mash them. I am also cooking some rice to make rice pudding for dessert. I feel like I may not be doing the potato diet right, though.3
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leanjogreen18 wrote: »
Ok when you say it like that I feel like a heel for my joke!
I do love my potato though!
No,no don't feel bad! I kinda agree with you.
I got sucked in to quite a few dieting supplements /foods. I learned in my own good time, just like everyone *hopefully does.
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Christine_72 wrote: »
No,no don't feel bad! I kinda agree with you.
I got sucked in to quite a few dieting supplements /foods. I learned in my own good time, just like everyone *hopefully does.
Joking has its place but I also got sucked in to several scam/fad diets & supplements, which only caused me to pack on 10lbs more every time I did one. Ugg I feel dumb sometimes:).
Important thing is, I got it now.1 -
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Just the concept....I can't imagine eating that many plain potatoes. I prefer mine mashed with gravy, in French Fry form, or loaded with deliciousness.0
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leanjogreen18 wrote: »
Joking has its place but I also got sucked in to several scam/fad diets & supplements, which only caused me to pack on 10lbs more every time I did one. Ugg I feel dumb sometimes:).
Important thing is, I got it now.
It's an older thread, but maybe this will help you feel better about all those experiments:
http://community.myfitnesspal.com/en/discussion/10377802/the-woo-that-you-do-or-did/p12 -
Silly fad, arbitrary choice of food resulting in weight loss from a calorie deficit.1
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OP - I hope you were joking, but if not, Here's an alternative.....
Punch your stats into MFP and. Do exactly what it says for 30 days with a variety of foods you like. It's magic.7
This discussion has been closed.
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