SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2017 CHALLENGE
Replies
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Jan 1
Me: 1*
LNS: 04 -
Jan 1
Me: 1*
LNS: 0
Goals (no snacking after 8)
1. Only allow fruit if it doesn't bring over my calorie goal.
2. . Consistency2 -
Jan 1
Me: 1
LNS: 01 -
I'm in !
Me-1
LNS-01 -
Im in
Will update my result tomorrow1 -
Me: 1*
LNS: 0
Streak: 1
-No eating after 7pm.
-Consistency with BOTH eating and exercising.1 -
Me: 1
LNS: 0
2 -
Me: 1
LNS: 0
Streak: 12 -
Me - 1
LNS - 02 -
I'll give it a go!
Me: 0
LNS: 12 -
1/2/17 - This is my biggest problem, I can do great breakfast - afternoon, but I'm a teacher and as soon I get home from school I want to eat everything that I can think about.2
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January 1
Me: 1
Lns: 0
Streak: 1
I am counting only logged in calorie budgeted snacks.
2 -
Me: 1
LNS: 02 -
Goal: Only pre-logged snacks 6/7 nights per week.
Me: 1
LNS: 0
2 -
me - 2*
LNS - 0
2 -
M3KittysMama wrote: »1/2/17 - This is my biggest problem, I can do great breakfast - afternoon, but I'm a teacher and as soon I get home from school I want to eat everything that I can think about.
Yup, I'm the same way...good all day and then at night I go crazy. Months ago I had a great streak going, and I am determined to get back to that. We're in this together.
1 -
Jan 2
Me: 2*
LNS: 0
Streak: 22 -
I forgot to post in the intro that, if you want to, you can keep track of how many days in a row you did not snack at night. I find it adds a little extra motivation for me, but do whatever keeps you motivated.
1 -
I am in.
ME 1
LNS 0
Streak 12 -
Me: 2
LNS: 0
Streak: 21 -
Goal: Only pre-logged snacks 6/7 nights per week.
Me: 2
LNS: 0
3 -
Day2 me2 Lns02
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LNS- Me-12
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I am joining too and counting since Jan 1st..
Me: 1
LNS: 1* (sigh)2 -
Me:3
LNS:0
Tonight was really hard. I tried a low cal jelly, but still felt really snacky. Held out for an hour and then had a mango, but did not have the biscuits in the cupboard. Still under my calorie goal, so I am counting it as a win.5 -
Day 2
Me: 1
LNS: 1
3 -
Me: 2*
LNS: 0
Streak: 2
Finally, all the holiday junk is gone or thrown out. It sure makes it alot easier. 5 -
Me 2*
LNS 0
Streak: 21 -
January 2
Me: 2
Lns: 0
Streak: 2
I am counting only logged in, calorie budgeted snacks.
4 -
Me: 2
LNS: 0
All unplanned foods out of the house. Planned foods only. Whew!4
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