Lose 5lbs + in January 2017
Replies
-
Starting weight - 151
Current weight - 149.4
January goal - 144
Ultimate goal - 125
Total loss for January - 5 lbs (set a more realistic goal)
0 -
Starting weight - 131.8
Current weight -131.8
January goal -126.8
Ultimate goal -1200 -
Joining
Starting weight - 140.8 (1/3/17)
Current weight - 140.8 (1/3/17)
January goal - 135 (1/31/17)
Ultimate goal - 125 (3/1/17)
Weigh-in (Saturday)
1/7
1/14
1/21
1/28
1/310 -
scootergirl110 wrote: »I'm in again! Thanks for the motivation.
Starting weight 127.5 (12/31)
01/02 128
01/09
01/16
01/23
01/30
0 -
Joining
Starting weight - 159
Current weight - 150
January goal - 145
Ultimate goal - 135
January 1st: 150
January 8th:
January 15th:
January 22th:
January 29th:1 -
Joining...just starting this whole "better me" program again
Starting weight: 277
Current weight: 277
January goal: 265
Ultimate goal: 150 or less
January 2nd: 2770 -
Joining
Starting weight (2013)- 193
Current weight- 157
January Goal- 150
Ultimate Goal- 120
January 1- 1571 -
Starting weight: 159.2
January starting weight: 159.2
January goal: 154.2
Ultimate goal: 125 lbs
Weigh-In Day- Thursday
January 5:
January 12:
January 19:
January 20:
Total loss for January:0 -
Starting weight (2014)- 236
Current weight - 194.8
January goal - 190
Ultimate goal - 165
Weigh-In Day-Friday
January 6
January 13
January 20
January 27
Total loss for January -0 -
Starting weight: 170.9
Current weight :168.5
January goal - 162
Ultimate goal – 150
1/3: 168.5
1/10
1/17
1/24
1/31
Total loss for January -
2 -
Starting weight - 305
Current weight -295.6
January goal - 290
Ultimate goal - 165
Total loss for January1 -
Starting weight: 188.9
Current weight :186.2
January goal - 179
Ultimate goal – 140
1/3: 186.2
1/10
1/17
1/24
1/31
Total loss for January -2 -
Updated...still feel free to friend me!
Current 227
January 222
Ultimate 180
Weigh in Mondays
Jan2...... 226.2
Jan9
Jan16
Jan23
Jan30
Total Jan....0.8
4 -
I'm in!
Starting weight - 185.85
Current - 185.41
January Goal - 178
Ultimate Goal - 140
Weigh-in Day - Monday
1/2 - 185.41
1/9 -
1/16 -
1/23 -
1/30 -
Total loss for January -3 -
Starting weight - 96kg
Current - 91kg
January Goal - 86kg
Ultimate Goal - 60kg
Weigh-in Day - saturdays
1/2 - 92kg
1/9 -
1/16 -
1/23 -
1/30 -
Total loss for January -2 -
katorihanzo wrote: »I'm in!
Starting weight - 200
Current weight - 160
January goal - 155
Ultimate goal - 145
I hope to lose 5 lbs every month for the next three so I hope this challenge keeps going! I'll weigh in on Fridays.
I'm just updating - I got a new scale which added 7 lbs to my weight... I'm not sure if it's accurate but I think it's more accurate than my old one. OUCH! Anyway, here are my new numbers:
Starting weight 200
Current weight - 167
January goal - 162
Ultimate goal - 1452 -
trastoinutil wrote: »My first challenge here
I've been losing weight this December and I want to keep going in January. Today I took a cheat day because it's the last day of the year, starting fresh tomorrow!
Starting weight - 62'7 kg. (138)
Current weight - 60'2 kg. (133)
January goal - 58 kg. (129)
Ultimate goal - 57 kg. (126)
Total loss for January - I hope over 2 kilos
I'll update on Wednesdays
January 4th: 59'8 kg (132lbs)
January 11st:
January 18th:
January 25th:
February 1st:
We can do this guys!
First weigh in and I've managed to lose some weight despite of ny's eve!5 -
Joining! I will weigh in on Fridays....
Starting weight - 176.5
Current weight - 176.5
January goal - 170
Ultimate goal - 145
I'm trying to lose 30 pounds by my 30th Birthday in August! Happy 2017 all, let's do this!5 -
bump!
I struggled to find this post as I couldn't remember what I had initially put down.0 -
I'm a little late for this, but I would love to lose my last 4-5 pounds by this month! December was hard for me, and I wasn't able to lose 5 pounds but let's see how January goes.
Starting weight: 122
Current weight: 101.1
January goal: 96
Ultimate goal: 93 - 96 pounds, hopefully by the end of spring break!
I plan on weighing in every Sunday. I hope this challenge won't turn out like the one in December, where I only recorded several weigh-ins. I didn't stay on track like I said I would and probably played a role in me not losing 5 lbs at the end of the month because I didn't take it seriously. But I like January because it is the first month of the year (new year, new me!)
I also plan on recording my week's progress or how it had turned out on each weigh-in like I had did for December. I feel like it helps as a reflection on myself and can give myself an understanding on how I had been successful/unsuccessful.
January 1, 2016 - 101.1
January 8, 2016 -
January 15, 2016 -
January 22, 2016 -
January 29, 2016 -
Total loss for January:
1 -
Starting weight(2014):192lbs
Current weight (12/29):151lbs
January goal:146lbs
Ultimate goal:95.2lbs
Weighing in on Thursday
1/5: 150.8lbs(yay down by 0.2lbs I know it is not a lot but it is a start to a happier and healthier 2017)
1/12:
1/19:
1/26:
Total loss for January:0.2lbs4 -
Starting weight -156
Current weight - 150
January goal - 145
Ultimate goal - 132
January 6th:
January 13th:
January 20th:
January 27th:
Wating for tomorrow... Feeling nervious.. Hope at reast remain same...didnt do much workout this week1 -
Starting weight - 156.6lbs
Current weight - 139.8lbs
January goal - 135.9lbs (Holiday Wiggle Room)
Ultimate goal - 117lbs
1/5 - 139.4
1/12 -
1/19 -
1/26 -
Total Loss For January: -.4 lbs
I'm so surprised that I even lost weight. I'm not going to lie, I gained 2 lbs during the holidays and it must have all just came off in time for my weigh-in Thursdays
3 -
In! Starting late so not sure what it was Jan 1
1/5 176.8
1/12
1/19
1/26
Goal is 170, 150 overall1 -
OSW: 233
MFPSW 7/1/16: 223
CW 12/29/16: 197.8
GW 1/31/17: 192.8
UGW#1: 160
1/5: 196.6
1/12: x
1/19: x
1/26: x
January Weight Loss: - 1.2 pounds
1 -
Joining
Starting weight: 162
Current weight: 153 (Sunday)
January goal: 148
Ultimate goal: 135
Weigh-in day: Sunday
Well done everyone who's lost already1 -
Been a Myfitnesspal member for awhike now but never joined a group. I think I will join this one as it seems that it could help to motivate.
Starting weight - 224.6
Current weight - 224.6
January goal - 217 (My lowest weight of 2016)
Ultimate goal - 205
Total loss for January -2 -
Joining late but this was already my goal!
Starting weight - 202
Current weight - 170
January goal - 165
Ultimate goal - 120
1/7:
1/14:
1/21:
1/28:2 -
Starting weight - 330.6 (months ago)
January start weight - 286.4
January goal - 275
Ultimate goal - 165
I weigh Thursdays, so:
Jan 5 - 285.2
Jan 12 -
Jan 19 -
Jan 26 -
Jan 31 -
Total loss for January -
4 -
Original starting weight : 307.3 lbs
January starting weight : 299.6 lbs
January goal : 290 lbs I'm optimistic
Ultimate goal : 250 lbs
1/06-
1/13-
1/20-
1/27-
1/31-
5
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions