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30 day squat challenge

cookiemansgirl
cookiemansgirl Posts: 32 Member
edited November 2024 in Challenges
So I just found a post on facebook for a 30 day squat challenge. Just started today.......who wants to tone their gluteus maximus with me? If you do friend me.....I need the motivation of being held accountable, do you?
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Replies

  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    Here is a link to it

    http://pin.it/plD4vPa
  • sheilaghsmith218
    sheilaghsmith218 Posts: 2 Member
    Buns of steel! I'm totally game let's do it :) I see those things all the time and I always want to do them but I get three days in and get bored and lazy so having someone to hold me accountable would be great. Is today day 1?
  • Lushunda
    Lushunda Posts: 3 Member
    I need a workout partner...PERIOD! I am so unmotivated and really want the weight off. I stayed under my calories yesterday so that's my start.
  • sheilaghsmith218
    sheilaghsmith218 Posts: 2 Member
    I did day 1 today. It wasn't too bad. Broke it into two sets of 25. Day 2 tomorrow :D
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    Day two
    55 squats....shaky thighs.....no pain no gain B)
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    So lesson learned...on first day of squat challenge do not go for a 3 mile walk across Worcester after.....still did squats today and WILL do the 60 tomorrow...buy can't wait for rest day. How are you doing??
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    sheilaghsmith218 yes sorry yesterday was day 1.......but whenever you started is fine. Just needed the company on this journey.
  • zennerd7
    zennerd7 Posts: 11 Member
    I'll join you! I'll start tonight and just do the 55 so I can catch up! Great idea.
  • Valkonamission
    Valkonamission Posts: 1 Member
    Cool! Thanks for the link, I'll think I'm going to try to add this challenge in my workouts and on the rest days, sounds fun
  • Asiatashon
    Asiatashon Posts: 9 Member
    I'm down! Add me!
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    Ok! Day 3.....60 squats done and done! Thank you for joining me in this endeavor....you guys are beyond helpfull. Knowing that you are going through this with me is pretty awe-inspiring. Now on to a day of rest and then I will be ready for 65. BRING IT ON!
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    Lushunda wrote: »
    I need a workout partner...PERIOD! I am so unmotivated and really want the weight off. I stayed under my calories yesterday so that's my start.

    Hey did you start this? If not what are you doing fpr exercise? Can I help?
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    Hope everyone has had a good weekend......dealing with snow here. Off to do day four of squats....70 should be easy haha
  • candythorns
    candythorns Posts: 246 Member
    I'm just in
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    candythorns wrote: »
    I'm just in

    Welcome! Love having the company
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    Ok! 70 squats done....and my husband joined me B)<3
  • candythorns
    candythorns Posts: 246 Member
    Just did my 50 for day one. I'm doing them with a 7 lb weight
  • Mommydearest06
    Mommydearest06 Posts: 10 Member
    Lushunda wrote: »
    I need a workout partner...PERIOD! I am so unmotivated and really want the weight off. I stayed under my calories yesterday so that's my start.

    Good job. I just joined an accountability group in my city and it is wonderful. I can help you out as a workout partner via mfp. Let me knw what your goals are, weakness, form and intensity of exercise.
  • candythorns
    candythorns Posts: 246 Member
    Did my day 2! 55 squats
  • candythorns
    candythorns Posts: 246 Member
    Did day 3, 60 squats
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    So fell behind yesterday.....got caught up with school prep.....but skipped to day 7.....80 squats........gotta say little sore...ok latta sore
  • samoejr
    samoejr Posts: 30 Member
    Just finished day 3. It's a good way to destress at work ;)
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    Alrighty so yesterday was day 9.......100 squats done in 5 sets of 20. Today will be done in 4 sets of 20 and 1 set of 25. Also doing my first zumba class tonight. Lets see if I can get out of bed tomorrow! How is everyone else holding up?
  • mariaosoriosianez
    mariaosoriosianez Posts: 3 Member
    I will join today will get in speed go do100 today I want to be part of this
  • mariaosoriosianez
    mariaosoriosianez Posts: 3 Member
    I did 135 squats today omg out of breath :p
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    So 105 squats done....then zumba!! Kicked my own butt.......worth every minute B) Have a great weekend everyone......
  • cookiemansgirl
    cookiemansgirl Posts: 32 Member
    mariaosoriosianez wrote: »
    I will join today will get in speed go do100 today I want to be part of this

    I am finding that breaking them up into batches means that I am able tonwlk downstairs after with out feeling like I am falling
  • candythorns
    candythorns Posts: 246 Member
    I am still doing this just haven't been posting. I did the 70 yesterday so I think today is 75
  • mariaosoriosianez
    mariaosoriosianez Posts: 3 Member
    Completed the 140 squats. Omg my legs are killing me what good for the pain ?
This discussion has been closed.

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