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Lose 5lbs + in January 2017

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Replies


  • Starting weight - 151
    Current weight - 149.4
    January goal - 144
    Ultimate goal - 125

    Total loss for January - 5 lbs (set a more realistic goal)





  • smurph1968
    smurph1968 Posts: 30 Member
    Starting weight - 131.8
    Current weight -131.8
    January goal -126.8
    Ultimate goal -120
  • SweetDolce3
    SweetDolce3 Posts: 9 Member
    Joining

    Starting weight - 140.8 (1/3/17)
    Current weight - 140.8 (1/3/17)
    January goal - 135 (1/31/17)
    Ultimate goal - 125 (3/1/17)

    Weigh-in (Saturday)
    1/7
    1/14
    1/21
    1/28
    1/31
  • scootergirl110
    scootergirl110 Posts: 44 Member
    I'm in again! Thanks for the motivation. :)

    Starting weight 127.5 (12/31)

    01/02 128
    01/09
    01/16
    01/23
    01/30

  • ilorraine221
    ilorraine221 Posts: 7 Member
    Joining :)

    Starting weight - 159
    Current weight - 150
    January goal - 145
    Ultimate goal - 135

    January 1st: 150
    January 8th:
    January 15th:
    January 22th:
    January 29th:
  • bethrose77
    bethrose77 Posts: 3 Member
    Joining...just starting this whole "better me" program again :)

    Starting weight: 277
    Current weight: 277
    January goal: 265
    Ultimate goal: 150 or less

    January 2nd: 277
  • Kale0209
    Kale0209 Posts: 8 Member
    Joining :)

    Starting weight (2013)- 193
    Current weight- 157
    January Goal- 150
    Ultimate Goal- 120



    January 1- 157
  • JerseyGirl8229
    JerseyGirl8229 Posts: 6 Member
    Starting weight: 159.2
    January starting weight: 159.2
    January goal: 154.2
    Ultimate goal: 125 lbs

    Weigh-In Day- Thursday
    January 5:
    January 12:
    January 19:
    January 20:

    Total loss for January:
  • Connie7355
    Connie7355 Posts: 496 Member
    Starting weight (2014)- 236
    Current weight - 194.8
    January goal - 190
    Ultimate goal - 165

    Weigh-In Day-Friday
    January 6
    January 13
    January 20
    January 27

    Total loss for January -
  • tinacuso
    tinacuso Posts: 4,267 Member
    Starting weight: 170.9
    Current weight :168.5
    January goal - 162
    Ultimate goal – 150

    1/3: 168.5
    1/10
    1/17
    1/24
    1/31

    Total loss for January -
  • kwiley53
    kwiley53 Posts: 18 Member
    Starting weight - 305
    Current weight -295.6
    January goal - 290
    Ultimate goal - 165

    Total loss for January
  • thin_lynne
    thin_lynne Posts: 3 Member
    Starting weight: 188.9
    Current weight :186.2
    January goal - 179
    Ultimate goal – 140

    1/3: 186.2
    1/10
    1/17
    1/24
    1/31

    Total loss for January -
  • RussticBat
    RussticBat Posts: 13 Member
    Updated...still feel free to friend me!

    Current 227
    January 222
    Ultimate 180

    Weigh in Mondays

    Jan2...... 226.2
    Jan9
    Jan16
    Jan23
    Jan30
    Total Jan....0.8

  • desi_89
    desi_89 Posts: 2 Member
    I'm in!

    Starting weight - 185.85
    Current - 185.41
    January Goal - 178
    Ultimate Goal - 140

    Weigh-in Day - Monday

    1/2 - 185.41
    1/9 -
    1/16 -
    1/23 -
    1/30 -

    Total loss for January -
  • melto1989
    melto1989 Posts: 140 Member

    Starting weight - 96kg
    Current - 91kg
    January Goal - 86kg
    Ultimate Goal - 60kg

    Weigh-in Day - saturdays

    1/2 - 92kg
    1/9 -
    1/16 -
    1/23 -
    1/30 -

    Total loss for January -
  • katorihanzo
    katorihanzo Posts: 234 Member
    I'm in!

    Starting weight - 200
    Current weight - 160
    January goal - 155
    Ultimate goal - 145

    I hope to lose 5 lbs every month for the next three so I hope this challenge keeps going! I'll weigh in on Fridays.

    I'm just updating - I got a new scale which added 7 lbs to my weight... I'm not sure if it's accurate but I think it's more accurate than my old one. OUCH! Anyway, here are my new numbers:

    Starting weight 200
    Current weight - 167
    January goal - 162
    Ultimate goal - 145
  • mbanks123
    mbanks123 Posts: 117 Member
    bump!

    I struggled to find this post as I couldn't remember what I had initially put down.
  • xingchao
    xingchao Posts: 27 Member
    I'm a little late for this, but I would love to lose my last 4-5 pounds by this month! December was hard for me, and I wasn't able to lose 5 pounds but let's see how January goes.

    Starting weight: 122
    Current weight: 101.1
    January goal: 96
    Ultimate goal: 93 - 96 pounds, hopefully by the end of spring break!

    I plan on weighing in every Sunday. I hope this challenge won't turn out like the one in December, where I only recorded several weigh-ins. I didn't stay on track like I said I would and probably played a role in me not losing 5 lbs at the end of the month because I didn't take it seriously. But I like January because it is the first month of the year (new year, new me!)

    I also plan on recording my week's progress or how it had turned out on each weigh-in like I had did for December. I feel like it helps as a reflection on myself and can give myself an understanding on how I had been successful/unsuccessful.

    January 1, 2016 - 101.1

    January 8, 2016 -

    January 15, 2016 -

    January 22, 2016 -

    January 29, 2016 -


    Total loss for January:
  • Forest91
    Forest91 Posts: 1,203 Member
    Starting weight(2014):192lbs
    Current weight (12/29):151lbs
    January goal:146lbs
    Ultimate goal:95.2lbs


    Weighing in on Thursday
    1/5: 150.8lbs(yay down by 0.2lbs I know it is not a lot but it is a start to a happier and healthier 2017)
    1/12:
    1/19:
    1/26:

    Total loss for January:0.2lbs
  • nishndn
    nishndn Posts: 44 Member
    edited January 2017
    Starting weight -156
    Current weight - 150
    January goal - 145
    Ultimate goal - 132

    January 6th:
    January 13th:
    January 20th:
    January 27th:
    Wating for tomorrow... Feeling nervious.. :/ Hope at reast remain same...didnt do much workout this week
  • Taffy_Le
    Taffy_Le Posts: 176 Member
    Starting weight - 156.6lbs
    Current weight - 139.8lbs
    January goal - 135.9lbs (Holiday Wiggle Room)
    Ultimate goal - 117lbs

    1/5 - 139.4
    1/12 -
    1/19 -
    1/26 -

    Total Loss For January: -.4 lbs

    I'm so surprised that I even lost weight. I'm not going to lie, I gained 2 lbs during the holidays and it must have all just came off in time for my weigh-in Thursdays :smile:
  • meaganhopper
    meaganhopper Posts: 1 Member
    In! Starting late so not sure what it was Jan 1
    1/5 176.8
    1/12
    1/19
    1/26

    Goal is 170, 150 overall
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    OSW: 233
    MFPSW 7/1/16: 223
    CW 12/29/16: 197.8
    GW 1/31/17: 192.8
    UGW#1: 160

    1/5: 196.6
    1/12: x
    1/19: x
    1/26: x
    January Weight Loss: - 1.2 pounds
  • VeLisaraptor13
    VeLisaraptor13 Posts: 20 Member
    Joining :smile:

    Starting weight: 162
    Current weight: 153 (Sunday)
    January goal: 148
    Ultimate goal: 135

    Weigh-in day: Sunday

    Well done everyone who's lost already :smiley:
  • dartmann
    dartmann Posts: 27 Member
    Been a Myfitnesspal member for awhike now but never joined a group. I think I will join this one as it seems that it could help to motivate.

    Starting weight - 224.6
    Current weight - 224.6
    January goal - 217 (My lowest weight of 2016)
    Ultimate goal - 205

    Total loss for January -
  • bmc3991
    bmc3991 Posts: 14 Member
    Joining late but this was already my goal!

    Starting weight - 202
    Current weight - 170
    January goal - 165
    Ultimate goal - 120

    1/7:
    1/14:
    1/21:
    1/28:
  • FeraFilia
    FeraFilia Posts: 4,664 Member

    Starting weight - 330.6 (months ago)
    January start weight - 286.4
    January goal - 275
    Ultimate goal - 165

    I weigh Thursdays, so:

    Jan 5 - 285.2
    Jan 12 -
    Jan 19 -
    Jan 26 -
    Jan 31 -

    Total loss for January -


This discussion has been closed.