Non-Food Rewards - What are your favorites?
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New shoes or a pedicure0
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For me, I have started this new weight loss journey with a different perspective. For example instead of rewarding myself with new clothes, I have decided that for every 10 pounds I drop, I will conquer a fear. A lot of them have been based on how I have looked and because of that not wanting to be the center of attention, etc. For my first goal, I am conquering eating out alone.7
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Enjoy your journey, and I love the idea to just keep sewing for peace but reward with something extra special and I love the idea of doing something you could not do before, or releasing a fear. Keep loving yourself and looking in the mirror everyday and saying I love myself. I am healthier, stronger, etc.0
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kellylynnshonting wrote: »For me, I have started this new weight loss journey with a different perspective. For example instead of rewarding myself with new clothes, I have decided that for every 10 pounds I drop, I will conquer a fear. A lot of them have been based on how I have looked and because of that not wanting to be the center of attention, etc. For my first goal, I am conquering eating out alone.
OOOhhhh I like this! I like this a lot!0 -
New gym clothes, new gym shoes, expensive (probably useless) anti-wrinkle creams...0
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I have rewards for every pant size lost as well as every 10 pounds. Smaller rewards are: new Mac lipstick, a facial and a massage, among other things. Larger rewards are: laser hair removal, new hairstyle, a new bathing suit and a vacation for reaching my goal weight loss (90 lbs).0
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My favorite rewards are getting new articles of clothing for every milestone. Nothing super expensive, but something like a cute sweatshirt or a pair of leggings every few weeks.1
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