SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2017 CHALLENGE
Replies
-
Me: 6
LNS: 0
Hip hop dancing tonight instead of snacking.3 -
I'm in! This is one of my worst habits...
Me: 1
LNS: 02 -
me - 3
LNS - 2
back on wagon today 4 me2 -
Me: 5
LNS: 0
2 -
Me: 3
LNS : 2
Streak: 1
No eating after 7:30pm2 -
me 6
LNS 02 -
Me 4
LNS 1
Streak 3
I used bad math on my.last post (((2 -
Me 6
LN 12 -
Me: 6
LNS: 0
Streak: 62 -
Night 6
Me: 2
LNS: 4
Mad at myself. Why is this so hard? Everything else is a breeze. Water, working out, logging. This one thing is THE hardest thing for me. Its the subconscience sleepwalker is what I call it. And I know my Dad used to do this too. This is my mind muscle that needs working out and to make stronger.
4 -
Me: 7
LNS: 0
No kids so a later dinner really helped tonight.4 -
I'm in. My issue is getting up to go to the bathroom and detouring to the kitchen. It's crazy!
Me-
LNS-1
FOR NOW2 -
That was
Me-0
LNS-12 -
Me: 6*
LNS: 0
Streak: 63 -
Me: 6
LNS: 04 -
I'm in. I just saw this. I won't eat after 8. This is a huge problem for me. Thanks for setting this up.2
-
January 6
Me: 4
Lns: 2*
Streak: 0
I am counting only logged in, calorie budgeted snacks.
2 -
Me - 6
LNS - 0
Streak - 63 -
Me - 6
Lns - 04 -
me 1 lns 0.4
-
So far
Me- 5
LNS-23 -
Just found this! I'm in!3
-
OH YES... please, COUNT ME IN! This is my downfall - has been since I quit smoking 4.5 years ago..
Will start with my track record since January 1st - not too proud of myself here..
Me: 0
LNS: 7
5 -
Night 6
Me: 2
LNS: 4
Mad at myself. Why is this so hard? Everything else is a breeze. Water, working out, logging. This one thing is THE hardest thing for me. Its the subconscience sleepwalker is what I call it. And I know my Dad used to do this too. This is my mind muscle that needs working out and to make stronger.
My sister called it "Night Grazing" - I have done it too... not too bad anymore...but still happens - hang in there.2 -
Me:8
LNS:05 -
Me: 7*
LNS: 0
Streak: 73 -
Night 7
Me: 3
LNS: 42 -
Thank you for your supprt @DancesWithDogz
1 -
Me: 7
LNS: 0
Streak: 72 -
Me:6
LNS:1
Ukrainian Christmas Day extended into the early evening.
As usual lots of fun.
3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions