Lose 5lbs + in January 2017

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  • Pehswiggy
    Pehswiggy Posts: 8 Member
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    I'm in!!!
    Starting weight -178.9
    Current weight -175.9
    January goal - 160
    Ultimate goal - 145
  • Smcptn
    Smcptn Posts: 59 Member
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    Weigh in Monday!!
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    Starting weight - 257.8
    Current weight - 217.8
    January goal - 212
    Ultimate goal - 140
    01/06/16: 214.6

    Total loss for January -
  • Urs_Durf
    Urs_Durf Posts: 9 Member
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    Original starting weight : 163
    January starting weight : 160
    January goal : 150
    Ultimate goal : 145
  • sophiejpeacock
    sophiejpeacock Posts: 1 Member
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    Joining !
    Starting weight - 201
    Current weight - 201
    January goal - 180
    Ultimate goal - 100

    I'm new to this so this will be the first challenge I'm joining :)
  • stationlouisa
    stationlouisa Posts: 150 Member
    edited January 2017
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    Original starting weight - August 21st : 75kg -165lbs
    January Starting weight - 63kg - 138.6lbs
    January goal: 55kg - 127.6lbs
    Ultimate goal: 50/52kg - 110/114.4lbs

    1st : 63kg
    8th : 59.8- 3.2kg -7.04lbs loss
    15th : - kg - lbs loss
    22nd : - kg - lbs loss
    29th : - kg - lbs loss

    Total loss for January : 3.2kg / 7.04lb Only .9kg to go to get back to pre-Xmas week weight.

    Im hoping as I just put on 4.2kg / 9.24lb in last week of December (Damn Xmas bingeing) I will drop a fair bit in the first weeks of January, once I get back into routine, fingers crossed.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    Original starting weight : Jan 1, 2016 - 338.8
    January starting weight : Dec 31, 2016 - 275.4
    December goal :270 by Feb 4th
    Ultimate goal :160 in however long it takes.

    01/07 : 278.4 :s water retention due to muscle repair.
    01/14 :
    01/21 :
    01/28 :
    02/04 :

    Total loss for January : + 3 lbs

  • HRKinchen
    HRKinchen Posts: 202 Member
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    mari_moulin wrote: »
    :s water retention due to muscle repair.

    I'm going through the same thing this week, with a new running routine. Don't sweat it. You've got this!
  • NinaKumari
    NinaKumari Posts: 73 Member
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    I started working out and eating better Jan.2! I will do a combo of cardio, strength training, blogilates and will also try Blogilate's 28 day reset challenge challenge!

    Starting weight - 129
    January goal - 122
    Ultimate goal - 118

    1/1- 129
    1/8-
    1/15-
    1/22-
    1/29-

    Total loss for January -
  • katorihanzo
    katorihanzo Posts: 234 Member
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    sophiejpeacock wrote: »
    Joining !
    Starting weight - 201
    Current weight - 201
    January goal - 180
    Ultimate goal - 100

    I'm new to this so this will be the first challenge I'm joining :)

    Losing 21 lbs in January is pretty extreme and unlikely. Sorry, I don't mean to be a downer! But the majority of people lose about 2 lbs a week with a very determined exercise and diet regimen. You may lose a few more on top of that with water weight loss but you're looking at maybe 10-12 lbs tops. I just think you should make more attainable goals so you aren't disappointed!

    Also, I don't know how tall you are but there aren't many people who could pull off 100lbs without being considered under weight.
  • Justjayde1984
    Justjayde1984 Posts: 187 Member
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    Lost 8lbs in one week. Chuffed!
  • nikkicole23
    nikkicole23 Posts: 3 Member
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    I'm in!
    SW 212lb
    CW 195lb
    January Goal 190lb
    Final Goal Weight 170lb

    Its a busy month for me with work, school, kids and curling but hopefully it will have a positive impact on the bathroom scale!
  • SweetDolce3
    SweetDolce3 Posts: 9 Member
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    Starting weight - 140.8 (1/3/17)
    Current weight - 140.4 (1/7/17)
    January goal - 135 (1/31/17)
    Ultimate goal - 125 (3/1/17)

    Weigh-in (Saturday)
    1/7 140.4
    1/14
    1/21
    1/28
    1/31
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    HRKinchen wrote: »
    mari_moulin wrote: »
    :s water retention due to muscle repair.

    I'm going through the same thing this week, with a new running routine. Don't sweat it. You've got this!

    Thanks I went from 3 workout days to 5 at the gym plus aqua gym and the occasional walk with the baby so I really think it's because of that. I hope I get a woosh next week. Let's do this!
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
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    Jan start weight - 177, current weight 1/7- 173.6, goal for Jan 31- 172.
  • maicap22
    maicap22 Posts: 433 Member
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    Original starting weight : 118 lbs
    January starting weight : 94 (12/30)
    January goal : 89
    Ultimate goal : 88

    Jan 8: 94 (0)

    I don't want to weigh in today because I have my period and I usually gain water weight right before and during my period but since this is my scheduled weigh in, I did anyways. I just maintained but hopefully, my weight will go down after my period. Be back in a week.
  • shukee
    shukee Posts: 1 Member
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    Starting weight: 196
    Current weight (12/30): 179.7 (Jan 7/17)
    January goal: 174 (would like it to be 170 butttt)
    Ultimate goal: 140

    Weighing in on Sundays:

    1/8:
    1/15:
    1/22:
    1/29:

    Total loss for January:

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