SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2017 CHALLENGE
Replies
-
So far
Me- 5
LNS-23 -
Just found this! I'm in!3
-
OH YES... please, COUNT ME IN! This is my downfall - has been since I quit smoking 4.5 years ago..
Will start with my track record since January 1st - not too proud of myself here..
Me: 0
LNS: 7
5 -
Night 6
Me: 2
LNS: 4
Mad at myself. Why is this so hard? Everything else is a breeze. Water, working out, logging. This one thing is THE hardest thing for me. Its the subconscience sleepwalker is what I call it. And I know my Dad used to do this too. This is my mind muscle that needs working out and to make stronger.
My sister called it "Night Grazing" - I have done it too... not too bad anymore...but still happens - hang in there.2 -
Me:8
LNS:05 -
Me: 7*
LNS: 0
Streak: 73 -
Night 7
Me: 3
LNS: 42 -
Thank you for your supprt @DancesWithDogz
1 -
Me: 7
LNS: 0
Streak: 72 -
Me:6
LNS:1
Ukrainian Christmas Day extended into the early evening.
As usual lots of fun.
3 -
Me: 7
LNS: 0
Streak: 72 -
January 7
Me: 5*
Lns: 2
Streak: 1
I am counting only logged in, calorie budgeted snacks.2 -
Me: 2
LNS: 2
Its a tie that will be broken.4 -
me 7
LNS 0
Trying to "survive" tonight also. Several excuses come to my mind (e.g. you deserve this, today is Sunday, etc), but I'm trying soooo hard to resist. LNS is my weakest link4 -
Me:8
LNS: 04 -
Me: 8
LNS: 02 -
Me: 8
LNS: 0
Streak: 81 -
Me:8
LNS:1*
I am sorry to break my streak today, but happy that I restricted it within my calorie goals, and to fruit. Even though I made better choices, it was still an unwanted snack.5 -
Night 8
Me: 4
LNS: 4
Streak 2
4 -
Snow on the ground...spent too much time in the house this weekend. Took an "L".
Me = 0
LNS = 2
3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions