Fat killer foods!

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Almonds, avacado, oatmeal, spinach leaves ,lean meats,eggs,green tea,walnuts,peanut butter
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  • biglouie7504
    biglouie7504 Posts: 23 Member
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    AnvilHead wrote: »
    Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.

    I'd be interested to hear what kind of nutritional training you have also.

    No nutritional training I help people with there fitness and diet goals and was just throwing some useful info out there that have helped people I train just throwing info out there for those who could use it I can't legally tell anybody what to eat because I'm not a nutritionist:)