Fat killer foods!
biglouie7504
Posts: 23 Member
Almonds, avacado, oatmeal, spinach leaves ,lean meats,eggs,green tea,walnuts,peanut butter
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Replies
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Myth. In reality, all foods are "fat killer foods" when eaten in amounts that keep a person in a caloric deficit.24
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Fat "killer" foods? Really? There's really no such thing, and that list is very arbitrary. Peanut butter specifically is incredibly calorie dense and very, very easy to go over calories in, resulting in gaining... fat.20
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What are you saying here OP? How exactly do you think these are "fat killers"?9
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I want to see a bunch of cute little produce dressed up like characters in The Sopranos.
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No.5
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A great fat killer is a calorie deficit. Try it.
Nope to fat killing foods, though.. I ate these when I was obese (except lean meats). My fat remained alive, sadly...
I do have the song "psycho killer" in my head now....11 -
AGAIN lol I'm just a personal trainer throwing out useful information out there for peole who could use some extra knowledge bless your hearts lol
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biglouie7504 wrote: »AGAIN lol I'm just a personal trainer throwing out useful information out there for peole who could use some extra knowledge bless your hearts lol
What nutritional training do you have?13 -
biglouie7504 wrote: »AGAIN lol I'm just a personal trainer throwing out useful information out there for peole who could use some extra knowledge bless your hearts lol
So what makes them "fat killers"?9 -
GottaBurnEmAll wrote: »I want to see a bunch of cute little produce dressed up like characters in The Sopranos.
I'd prefer to see them dressed up as the Crazy 88's from Kill Bill Vol. 1, but you do you!
biglouie7504 wrote: »AGAIN lol I'm just a personal trainer throwing out useful information out there for peole who could use some extra knowledge bless your hearts lol
Statements that are factually untrue don't really qualify as useful information.
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Four of the nine are killer with fat, and very calorie dense. Tasty though, and good to fit in ones calorie goals, but they won't kill fat unless that means adding a fair amount to your fat macro.7
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biglouie7504 wrote: »AGAIN lol I'm just a personal trainer throwing out useful information out there for peole who could use some extra knowledge bless your hearts lol
But it's not useful... it's a random list of unrelated foods with no contexts aside from a vague claim that they kill fat, whatever that means.18 -
biglouie7504 wrote: »AGAIN lol I'm just a personal trainer throwing out useful information out there for peole who could use some extra knowledge bless your hearts lol
Then please share your knowledge instead of just plopping down a list of foods. What do you mean by "fat killer," and how do these foods fit that definition?9 -
Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.
I'd be interested to hear what kind of nutritional training you have also.13 -
Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.
I'd be interested to hear what kind of nutritional training you have also.
No nutritional training I help people with there fitness and diet goals and was just throwing some useful info out there that have helped people I train just throwing info out there for those who could use it I can't legally tell anybody what to eat because I'm not a nutritionist:)0 -
biglouie7504 wrote: »Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.
I'd be interested to hear what kind of nutritional training you have also.
No nutritional training I help people with there fitness and diet goals and was just throwing some useful info out there that have helped people I train just throwing info out there for those who could use it I can't legally tell anybody what to eat because I'm not a nutritionist:)
How will this random list of 10 foods help me achieve my fitness and diet goals?
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biglouie7504 wrote: »AGAIN lol I'm just a personal trainer throwing out uselessinformation out there for peole who could use some extra knowledge bless your hearts lol
Fixed it for you10 -
biglouie7504 wrote: »AGAIN lol I'm just a personal trainer throwing out useful information out there for peole who could use some extra knowledge bless your hearts lol
A basic course in nutrition would give you some extra knowledge, actual accurate knowledge 14 -
biglouie7504 wrote: »Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.
I'd be interested to hear what kind of nutritional training you have also.
No nutritional training I help people with there fitness and diet goals and was just throwing some useful info out there that have helped people I train just throwing info out there for those who could use it I can't legally tell anybody what to eat because I'm not a nutritionist:)
Some useful feedback - there is nothing useful about your original post. It's random, senseless, lacks any context and if it says what it might appear to be saying - that those foods somehow do away with fat - utterly inaccurate. It would be difficult to find a less useful post, I'm sorry to say.15 -
Alatariel75 wrote: »biglouie7504 wrote: »Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.
I'd be interested to hear what kind of nutritional training you have also.
No nutritional training I help people with there fitness and diet goals and was just throwing some useful info out there that have helped people I train just throwing info out there for those who could use it I can't legally tell anybody what to eat because I'm not a nutritionist:)
Some useful feedback - there is nothing useful about your original post. It's random, senseless, lacks any context and if it says what it might appear to be saying - that those foods somehow do away with fat - utterly inaccurate. It would be difficult to find a less useful post, I'm sorry to say.
I thought he meant they were fattening killer foods?? One sentence threads rarely make sense...4 -
Man, you guys are ruthless. lol5
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Christine_72 wrote: »Alatariel75 wrote: »biglouie7504 wrote: »Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.
I'd be interested to hear what kind of nutritional training you have also.
No nutritional training I help people with there fitness and diet goals and was just throwing some useful info out there that have helped people I train just throwing info out there for those who could use it I can't legally tell anybody what to eat because I'm not a nutritionist:)
Some useful feedback - there is nothing useful about your original post. It's random, senseless, lacks any context and if it says what it might appear to be saying - that those foods somehow do away with fat - utterly inaccurate. It would be difficult to find a less useful post, I'm sorry to say.
I thought he meant they were fattening killer foods?? One sentence threads rarely make sense...
I wondered the same but he has spinach leaves and lean meats in there, and green tea... see, completely useless.4 -
Christine_72 wrote: »Alatariel75 wrote: »biglouie7504 wrote: »Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.
I'd be interested to hear what kind of nutritional training you have also.
No nutritional training I help people with there fitness and diet goals and was just throwing some useful info out there that have helped people I train just throwing info out there for those who could use it I can't legally tell anybody what to eat because I'm not a nutritionist:)
Some useful feedback - there is nothing useful about your original post. It's random, senseless, lacks any context and if it says what it might appear to be saying - that those foods somehow do away with fat - utterly inaccurate. It would be difficult to find a less useful post, I'm sorry to say.
I thought he meant they were fattening killer foods?? One sentence threads rarely make sense...
About half those foods would be killer foods for me ... well, not literally, but they'd put me into a world of pain.
Maybe it's a list of foods he's allergic to/intolerant of!! Maybe that's what he's talking about!
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_Justinian_ wrote: »Man, you guys are ruthless. lol
It's necessary. Informative posts should contain information. His has none. Like there is literally not a single piece of information in the post.9 -
Christine_72 wrote: »I thought he meant they were fattening killer foods?? One sentence threads rarely make sense...
I thought he might have meant fat as in "phat" and killer as in "awesome". If that's the case, then I totally agree with the OP.11 -
CafeRacer808 wrote: »Christine_72 wrote: »I thought he meant they were fattening killer foods?? One sentence threads rarely make sense...
I thought he might have meant fat as in "phat" and killer as in "awesome". If that's the case, then I totally agree with the OP.
Haha I am now totally confussdeded
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biglouie7504 wrote: »Broscience doesn't qualify as "a little extra knowledge". There's no such thing as "fat killer foods", and several of those you listed are very calorie dense.
I'd be interested to hear what kind of nutritional training you have also.
No nutritional training I help people with there fitness and diet goals and was just throwing some useful info out there that have helped people I train just throwing info out there for those who could use it I can't legally tell anybody what to eat because I'm not a nutritionist:)
So you're not even going to tell us what you meant? Or why these foods qualify?5 -
_Justinian_ wrote: »Man, you guys are ruthless. lol
Eh, you'd be amazed at how many people pop up on the forums saying "I can help you with your nutrition and goals!" with absolutely no information about their alleged qualifications or source of knowledge, and people jump in feed first and start asking for advice. I think anyone putting it out there that they can supposedly help others ought to be held to a minimum standard... or at least make sense.14 -
So should I eat more almonds and walnuts and peanut butter even if it puts me above my calories for the day (which in my case would be a matter of less than 10 minutes with the open jar in my mitts!)
But not eat the McDonald's ice cream cone I had yesterday while staying within my caloric goals?
***Kittens*** three years into this and matching my lowest scale weight this morning means I definitely need more peanut butter, eyeballing it with a kitchen spoon instead of obsessively rationed and measured on a scale!
Rats bro! Rats! The opportunities I missed for healthy nut consumption! Help me out bro, should I buy Skippy or Kraft?10
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