Elliptical Training Buddies
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Tuesday Jan.27th Elliptical Level 10 & 7 fatburn 30mins-4010
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Well, I wasn't able to work out tonight. I have a cough that is just tearing me up. So, I'm going to try again tomorrow.0
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Hi all,
I haven't been on the elliptical because I've been rollerblading and walking. Trying to change up my cardio, being that the scale doesn't want to budge I hope I can still post my here:flowerforyou: . I find it interesting to see the calories other people burn ,doing some of the same cardio I do
1/27/09
1 hour rollerblading = 639 calories0 -
i suppose i will
* takes in air*
force myself on this thing today.
dear lord.
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Ok..... I haven't been a good girl since I joined this group.....
BUT
I finally did the elliptical last night..
I wanted to test out a different program....
60 minutes on the weight loss setting. It was so easy that I up the program to level 5....
I was so disappointed....
Only 618 calories burned. :huh: :brokenheart: When I do my cardio program I burn 800+ calories.
I am going tonight and I am going to test out the "Hill interval Training"0 -
Weds. Jan 28th Elliptical Crosstrainer-30 mins Resistance 9 W/ intervals in ht. Calories burned 4350
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What is the best Elliptical machine I can buy for home that is not outrageously priced?
I would love to have at home.0 -
So, tonight I did 60 minutes and burned 529 calories. I did a level six on the cross ramp with a resistence of 11. I was hoping it would have been more:ohwell:0
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Wednesday 28
Elliptical level 2 crossramp anywhere from 3-9 resistence anywhere from 2-4 with cool down 45 minutes at 945 cals. But my whole work out was 2 hours and I burned 1895 cals.0 -
hey everyone, the pre-programmed workouts on the machines in my gym are great, I also find that its easier to workout for longer if you spend a third of the time in reverse mode x0
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I'll join you! I'm mostly running on the TM today, but I'm bumping the thread so I can find it again.0
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Thursday Jan.29th Elliptical Crosstrainer, Resistance 9 & 5 Interval 60 mins=845 Calories0
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Glad to see everyone gets high cal burns on this I thought my hrm was messed up when it was saying around 900-1000 for a 45-60 min workout. Keep up the GREAT WORK!0
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This is my 20 min. of cardio every workout (just started working out last Tuesday, so 6 times so far). 20 min. at Level 5 with a brisk pace was 280 calories burned.0
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My cals burned aren't that high. I weigh 188 - but I'm only on for 20 min. before I go to weight circuit training.0
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So, tonight I did 60 minutes and burned 529 calories. I did a level six on the cross ramp with a resistence of 11. I was hoping it would have been more:ohwell:
Your numbers look like mine (20 minutes at level 5 was 280 calories).0 -
Do you use the cals burned from the machine? If so, if you were to do an hour you'd have 840 cals burned, which is still way more than me. I just can't figure out why I don't burn as much as other people.0
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I wish I had time to do that many minutes. I do 25 mins and usually burn about 330..0
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So, you're at 990 if you go an hour. How come I can't get these numbers???:frown:0
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So, you're at 990 if you go an hour. How come I can't get these numbers???:frown:
what level are you on? plus the machines are wrong sometimes..you really need to use a HRM, or they may need to. also your age and weight play a huge factor..I dont get big numbers, but my bmi is in normal range...so I burn less0
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