The middle agers group. (Upper 30s,40s & 50ish folks)

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  • RhysT28
    RhysT28 Posts: 36 Member
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    Hi all, I'm 38.. Train a lot, been mainly weights for last year and a bit of MTB, but still quite over weight! Upped my cardio, stripped my diet and stopped drinking, starter using this app with a Garmin watch I had for Christmas, good results so far, Training twice a day right now and 4lb gone since Monday (probs mainly water!) Looking to drop 3 stone-ish, big frame (ex loosehead prop) and a bit of muscle, so will be happy to get to 17 stone I reckon!
  • xjchic98
    xjchic98 Posts: 85 Member
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    I'm 36, feel free to add :)
  • THS2SHALLPASS
    THS2SHALLPASS Posts: 1,569 Member
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    I turn 43 this Saturday jan 14th... feel free to add me as well...
  • fizzie5
    fizzie5 Posts: 14 Member
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    57 here and living the challenges with the gym and cycling oh and the diet!
    Although I hate the word diet as it has die in it lol
    Positive nutrition is a buzz word for me
    Hope all are well and keeping at it
  • Mom2gramma
    Mom2gramma Posts: 9 Member
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    Won't get much exercise in today. Have an appt. this a.m. then work from 1-9 p.m. in a grocery bakery. I am constantly moving so that helps. Really need to make sure I find time each day to get in some kind of regular exercise no matter what it is.
    Have a great day everyone.
  • exercisetofitness
    exercisetofitness Posts: 11 Member
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    Add me if u want .7days in .....im 50 and just looking to lose and maintain a decent weight for 5*3 would also love to have friends
  • GTAFrank
    GTAFrank Posts: 730 Member
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    52 here and would welcome friends/support. Cheers!
  • cogirljb
    cogirljb Posts: 66 Member
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    Turning 40 next month, eeek!!!
  • dynamitedawn
    dynamitedawn Posts: 17 Member
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    Hi all x
  • akavisa
    akavisa Posts: 16 Member
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    Just turned 41 before the New Year. Hi everyone!
  • mstracke05
    mstracke05 Posts: 4 Member
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    Hi everyone! In my mid 40's. Feel free to add me.
  • sdereski
    sdereski Posts: 3,406 Member
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    GTAFrank wrote: »
    52 here and would welcome friends/support. Cheers!

    Hey Frank, I remember you from this forum from way back. Welcome back!
  • kariokey1
    kariokey1 Posts: 16 Member
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    Just turned 39...want to lose 50lbs. by my 40th birthday!!
  • tennileb
    tennileb Posts: 265 Member
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    39, turning 40 in summer, my goal is to enter my 40's at my goal weight.
  • blakbeauti
    blakbeauti Posts: 2 Member
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    fightingtheforties wrote: »
    A place for us middle agers to become friends and share fitness advice. Feel free to add me!

    42 and loving it all.....except my weight. I need motivation, inspiration, and encourage. Add me
  • Mommajohnsonclj
    Mommajohnsonclj Posts: 1 Member
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    39, feel free to add me!
  • ikiriki
    ikiriki Posts: 1 Member
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    Hi everyone :)
  • Mr_BH1986
    Mr_BH1986 Posts: 3 Member
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    30 here and all them years of eating what I want and not putting on any weight have caught up with me haha.. feel free to add me

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