not new here but never formerly introduced myself

I was a very in shape guy in college playing football until a drunk driver hit me on my motorcycle taking it all away from me. 9 months in the hospital and was told I wouldn't walk again. that was back in 1994(yea im kind of old lol) im happy to say I did in fact walk 6 months after the accident somewhat. I just had to learn to all over again. the stress from it all, being bedridden and basically losing everything I owned caused me to go into a deep depression and during that time I went from a lean 250lbs to an obese 472lbs! I was a diabetic, took blood pressure meds and slept with a cpap machine. I lived like that a many of years miserable! I lost my mother on October 2014 from complications of a stroke which was obesity related. after her funeral, my then 16 year old son looked into my eyes and said "dad, you have to fix yourself! I cant bury you like this" my heart was broken. I could see the fear in his and my wifes eyes that I was next. I said no more! in December 2014 I took the bull by the horns and started dieting and joined a gym. I knew what needed to be done from living the healthy lifestyle in college so I went back to what I knew worked. here I am 2 years later and im down to a shredded 243lbs and feel better than I ever felt. sorry for the long story but its how I got to where I am. future goals are set high but I will achieve them at any cost....