7 day no sugar detox
            
                
                    rani02kaur                
                
                    Posts: 4 Member                
            
                        
            
                    If your like me and have a bit of a sweet tooth then join me in my week of the bad but good stuff.
Yup thats right no sugar for a whole week.
No candy/sweets
No chocolate
No ice cream/ ice lollys
No desserts
No pastries/ cakes/ biscuits
Basically nothing which includes 'free sugar'
Allowed sugars are the sugar contained in fruit and some veg. Try to limit the fruit intake to perhaps 1 or 2 pieces a day and use veg to make up the rest of your 5 a day.
Whos with me? I am going to start my week tomorrow, each time someone joins then i will start my week again from their date!
                
                Yup thats right no sugar for a whole week.
No candy/sweets
No chocolate
No ice cream/ ice lollys
No desserts
No pastries/ cakes/ biscuits
Basically nothing which includes 'free sugar'
Allowed sugars are the sugar contained in fruit and some veg. Try to limit the fruit intake to perhaps 1 or 2 pieces a day and use veg to make up the rest of your 5 a day.
Whos with me? I am going to start my week tomorrow, each time someone joins then i will start my week again from their date!
3        
            Replies
- 
            I'm in!!1
 - 
            I'm in too!1
 - 
            I'M IN !2
 - 
            I m in1
 - 
            Yes!!
 First day.. breakfast was half of avacado with boiled egg what was yours?                        0 - 
            
 - 
            I can't seem to add a challenge on my fitness pal but please follow my blog http://wp.me/p8fWQW-30
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 




