Loose 10 pounds by feb 5th
Replies
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sashajasmin wrote: »S.w 208
C.w 206
Awesome!0 -
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brittanylock09 wrote: »sashajasmin wrote: »S.w 208
C.w 206
Awesome!
Thank you0 -
I am in!
CW on 01/09 was 240.1 Goal on 02/05 is 230.10 -
trishtrish84 wrote: »I am in!
CW on 01/09 was 240.1 Goal on 02/05 is 230.1
Welcome dear0 -
Hi friends this challenge will be done by feb 5th, it started on Jan 5th. Aim of this challenge is loosing 10 pounds by Feb 5th, take this challenge and loose 10 pounds. Let's see who are going to be the winners.
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Is it too late to join ?
Current weight: 200 lbs
(1/5/17 haven't weighed in since)0 -
super77449 wrote: »Is it too late to join ?
Current weight: 200 lbs
(1/5/17 haven't weighed in since)
NP, u can join and let's see how much you can loose by Feb 5th.1 -
I'm in!! It's my bachelorette the weekend of the 10th!
Starting Weight (Jan 8th): 152
Feb 5th Goal: 142
Weekly Weight:
1/15:
1/22:
1/29:
2/5:0 -
I'm in!
Starting weight: 204
Feb goal: 1940 -
Starting Weight:150.8lbs(10st 7.7lbs)
5th February Goal:140.8lbs(10st 0.5lbs)
01/06/17-150.8lbs
01/12/17-149.4lbs(-1.4lbs)
01/19/17-
01/26/17-
02/02/17-
02/05/17-
Total Lost-1.4lbs0 -
Sorry I didn't put my SW on Jan 12 it was 2181
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lindsaykristina11 wrote: »I'm in!! It's my bachelorette the weekend of the 10th!
Starting Weight (Jan 8th): 152
Feb 5th Goal: 142
Weekly Weight:
1/15:
1/22:
1/29:
2/5:
Congrats on being a Bride-to-Be!!0 -
I wanna do this! FEB 5 is my birthday. I would love to be down 10 more lbs.
I'm down almost 25 lbs right now.
Starting weight- 192...
Current weight- 168
Goal weight- 150 (I may change this but I wanted to start with a realistic goal to avoid getting discouraged)0 -
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stephaniebout wrote: »I'm in!
Starting weight: 204
Feb goal: 194
Welcome Dear0 -
Starting Weight (Jan 8th): 152
Feb 5th Goal: 142
Weekly Weight:
1/15: 148.2 (-3.8lbs)
1/22:
1/29:
2/5:
Happy with this loss!! Really tried hard this week.1 -
Start weight 1/9th: 181
January 16th: 179
Goal weight by 2/8th: 171
Slow but sure!
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S.w 208
C.w 206
No change cause had good feast on last weekend. :-(0 -
My weight went up this week
Cw 257.4
I did bad but I'm going to do better!!!0 -
Im in as well !
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Hmmm, No one is not posting their current weight !!0
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I'm in starting weight was 2190
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Wow. The response to this challenge is motivating. Count me in!
Current weight: 140lbs
I have 3 weeks to lose 10lbs.
Good luck to everyone!0 -
Starting Weight:150.8lbs(10st 7.7lbs)
5th February Goal:140.8lbs(10st 0.5lbs)
01/06/17-150.8lbs
01/12/17-149.4lbs(-1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-
02/02/17-
02/05/17-
Total Lost-1.4lbs0 -
Is paleo diet good for wt loss??
Am 87kg now.... Have to reduce 20kg....
Can anyone suggest diet for me
ANY diet where you eat fewer calories than your body burns is good for weight loss. Your daily burn is TDEE (total daily energy expenditure). http://scoobysworkshop.com/calorie-calculator/
You don't need a diet. Instead you could do what most people here do......measure and log foods (your usual foods). That is such a great learning tool. Learning about our current eating habits & changing some of them (forever) will help us keep the weight we lost off.0 -
Lets do it!
CW 1/20: 161.2 lbs
Goal 2/8: 150 lbs0 -
I'm in!
SW: 266
CW: 258
GW 248 for this challenge0
This discussion has been closed.
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