Tiny Successes
fostersu
Posts: 327 Member
I have logged for 2 weeks straight - even on the two days I went over. My goal is to log 100 days - even if its not pretty.
Feel free to post your own tiny successes - we all want to feel proud of the little things, and don't all have a BIG story to share....yet
Feel free to post your own tiny successes - we all want to feel proud of the little things, and don't all have a BIG story to share....yet
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Replies
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I went down my first pant size!23
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I hit 25lbs lost!23
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Don't downplay your successes. They are all awesome. Good job.12
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Great job
Starting is the hardest part and you have accomplished that already. I started with the same goal. It was 100 days until my birthday. I'm almost half way there and have dropped significant weight and am wearing stuff that hasn't fit in years. Keep up the good work! 16 -
I have lost 11lbs for the first time in a year.18
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I have logged in for 100 days today, when i started i decided i would log everyday no matter what. Logging has kept me accountable.13
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I've only lost 14 pounds so far but that shifted me from borderline obese to just slightly overweight. 1 more pound and I'll be at 150 lbs, 6 more pounds to go until I have a "healthy" BMI! I'm 5'4" so just a few pounds makes a big difference on my frame. Also have gone from sedentary and extremely out of shape to quite active and lifting weights 3 times a week plus hiking & walking & hiit cardio. Feeling great! Stay tuned for when I hit my final goal weight of 140 and then will post a "success story" with pics...15
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Love the little successes for sure, they all eventually add up!2
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Logged for 10 days, lost 4lbs last week, feeling great!
was already pretty active, but the logging calories and protein goals has really helped.2 -
what a great goal!2 -
and... work give out free food sometimes at the end of the day if the sell by date is today - just walked away from free croissants and pastries! 10
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I turned down my favourite chocolate and didn't even feel a bit sad about it!11
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I just made 150 days logged! Not all perfect days but all accountable be it 1500 cals or way over. So far I've lost 46.2lbs11
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Every single act of logging a food item accurately is a success. Even if we go over our calorie budget for a day, owning the truth to our diary is a success.9
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Totally agree, I weigh everything, if not I'm cheating myself3
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Wearing a pair of size 14 jeans today. When I started in August, I was size 22. I don't think I've worn size 14 since middle school and I'm 38.16
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Congratulations! No matter how short the logging streak, you're always doing better than the person that creates an account and then never bothers with their health again after a day or two.4
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I did my first day of The 30 Day Shred this morning and I feel great!6
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I've logged the last two days after saying for months "I'll start tomorrow." It's a very small win, but I'll take it!12
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jrowden0711 wrote: »I've logged the last two days after saying for months "I'll start tomorrow." It's a very small win, but I'll take it!
I know that feeling- welcome back!1 -
Four days of logging and drinking my water!6
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I've logged everything for the past two weeks and really stuck to weighing my portions and not eating late at night! Lost 7lbs so far next weigh in on saturday5
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My goal for this week was to work out at least 4 days, and I already hit that goal. I'm actually hoping to make it so that I do a workout every day this week now. It doesn't seem like much, but hopefully this can get me into a better workout routine.3
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I found a song on my iPod that fits perfectly to the "beat" of my run. Running to bad music...the struggle is real!8
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My new shoes are a half size smaller, and my A1C is down to 5.7!3
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I haven't hoovered up all the Christmas chocolates in one massive feeding frenzy...but have the odd one every now and again if I have some spare calories. Such awesome self control!!!9
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I have logged 15 days straight and lost 6lbs. I have a ways to go, but it's a positive start to a lifelong journey.6
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Just one Lindt Truffle a day for lunch. Two of customers gave me bags of them for Christmas and I have not once eaten more than one a day 10
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I have managed a full week at work switching from coffee to herbal tea at 11am...now for the weekend!5
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