Tiny Successes

cbenno97 · January 2017

Weighing myself at night, not liking the result--but choosing to drink water and go to bed without sabotaging myself by eating rubbish. In the morning, the scale was where it should be!

mirodriguez42 · January 2017

My sports bra wasn't as tight this morning. I didn't feel like it was a work out in its self to put it on.

alisteph · January 2017

Logging every day, exercising most days. Down 10 pounds. Motivation to keep going.

Momma_Raucks · January 2017

I took time off my 4km run.
I worked out each day this week , EVEN when I didn't want to.
I maintained focus of my goals.

I lost weight this week, even though I refuse to give up cream and sugar in my first cup of coffee in the morning.

fostersu · January 2017

Started tracking steps and very motivated to move! Not usually near 10,000 but know I'm getting more than usual

courtneyfabulous · January 2017

Made it to the gym early so I could get my workout done before work this morning! Prefer morning workouts but usually can't get myself out of bed in time. Let's hope this is the first of many early morning workouts!!

ibboykin · January 2017

Everything we do in life is one step at a time. O dog will change anything like health, weight loss etc overnight.
One thing I've learned....if I focus on the little things, the bigger things will fall into place.
All successes are great.
For me: I've lost 23 lbs since October 23 and feel great.

fostersu · January 2017

I have not weighed myself. Yes this is a success because I easily succumb to scale addiction.

JoeCWV · January 2017

Finally got some decent running weather this weekend. I don't run unless it is at least 50 F. I know you can run in the cold, but I don't. Friday I did one of my 5K routes through town because I knew my regular running track would be too wet. Yesterday I went to my regular running track and it was closed, most likely due to muddy conditions. I went to a new trail in town. I never ran it before. Yesterday 4 miles. Today 4.5 miles. Next run I know where to start to get 5 miles in. Not sure when that will be though because Mr. cold weather comes back tomorrow. I guess it will be back to the gym for a bit.

bmarie0408 · January 2017

Even though my weight loss seems painfully slow, I have lost an inch from my waist and two inches from my hips this month.

cbenno97 · January 2017

Made it to gym for first time in months this am! Rejoined MFP last week. Focused on logging foods and drinking water last week; feels good to add the gym back to the journey!