2017~~52 Pounds in 52 Weeks Challenge

1…2021232526…76

Replies

  • Toxtethogrady
    Toxtethogrady Posts: 68 Member
    Starting weight 1st Jan: 231lbs
    Goal weight: 186 lbs
    Current weight: 225 lbs
    Week weight loss: 0lbs
    Total weight lost:6lbs
    This week's successes: Exercised every day whilst off work
    This week's challenges: Trying not to get despondent about no weight loss, despite exercising every day and food counting. Was disciplined, within calorie limit and should have lost weight. I'm physically stronger so hoping it's muscle development and just a blip. Anyone encountered and/or overcome similar?
  • karmatrix
    karmatrix Posts: 10 Member
    Starting weight: 165
    Goal weight: 138
    Current weight: 161
    Total weight lost: 4
    Week: 2
    This week's successes:
    - mindful eating
    - Avoiding rice
    This week's challenges:
    - drinking too much Milo
    - Inhaled Cheezels
    - at company offsite meeting, wasn't careful and ate 5 times/ day! ( breakfast, break, lunch, tea, dinner)
  • lizzymcg
    lizzymcg Posts: 47 Member
    Toxtethogrady wrote: »
    Starting weight 1st Jan: 231lbs
    Goal weight: 186 lbs
    Current weight: 225 lbs
    Week weight loss: 0lbs
    Total weight lost:6lbs
    This week's successes: Exercised every day whilst off work
    This week's challenges: Trying not to get despondent about no weight loss, despite exercising every day and food counting. Was disciplined, within calorie limit and should have lost weight. I'm physically stronger so hoping it's muscle development and just a blip. Anyone encountered and/or overcome similar?

    I have found that when I limit my calories too much (1200-1300) or start with strenuous exercise, the scale is much slower to move. Are you measuring as well? That may help you track non scale progress.
  • soniaf
    soniaf Posts: 106 Member
    ultimate starting weight: 91 kg = 200 lb
    Week zero : 1 Jan 2017 84.5kg = 186 lb
    Goal weight: 65 kg = 143 lb
    Current weight: 12 Jan 83.6 kg = 184 lb
    Total weight lost: 0.9 kg or 2 lb in 3 weeks
    This week's successes: I actually thought i did well, good logging!
    This week's challenges: frustrating that weight loss is so slow. I have been really good with logging.
    Sulks.
    I didn't do much formal exercise but did ride bike to work nearly every day. I can improve that.
    Summary this week - intake 1309 , burned during activity 1120, burned at rest 1004, daily deficit 815
  • teicu1
    teicu1 Posts: 71 Member
    Starting weight: 261.3
    Goal weight: 200
    Current weight: 262.3
    Past week weight gain: 3.0
    Total weight gained: 1.0
    Past week's disaster: Sustained a bad, enduring lower back strain last Monday. I’m now living in pain and mostly immobilized. Sitting down or getting up is miserable, getting into/out of a car is a slow, agonizing, multi-step process, walking is difficult and just changing position in bed is painful. I’m done planking for what’ll be quite some time and any kind of exercise is out of the question for the foreseeable future. This is bleak.
    This week's challenge: Trying to avoid gaining more weight while living in a recliner.
  • Zumba_Luvah
    Zumba_Luvah Posts: 445 Member
    Starting Weight- 192
    Current weight; 193.2
    Goal Weight- 140
    Total Lost- 0 (gained 1.2 since Jan. 1st)
    This weeks successes- none
    This weeks challenges- It seems that when I try to lose weight, I do worse. I end up gaining and eating more than normal. I used to have no problem losing weight. But I guess that's what happens as you get older (Ill be 28 on January 31st).
  • tdbernrd
    tdbernrd Posts: 510 Member
    teicu1 wrote: »
    Starting weight: 261.3
    Goal weight: 200
    Current weight: 262.3
    Past week weight gain: 3.0
    Total weight gained: 1.0
    Past week's disaster: Sustained a bad, enduring lower back strain last Monday. I’m now living in pain and mostly immobilized. Sitting down or getting up is miserable, getting into/out of a car is a slow, agonizing, multi-step process, walking is difficult and just changing position in bed is painful. I’m done planking for what’ll be quite some time and any kind of exercise is out of the question for the foreseeable future. This is bleak.
    This week's challenge: Trying to avoid gaining more weight while living in a recliner.
    I hope you get well soon. It's hard not to binge eat when you're immobile.

This discussion has been closed.

Categories