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Keto Diet Going Well
jdk482c
Posts: 2 Member
I am new to this community and have decided to give it a try. The old ways weren't working. I am doing the Keto Diet and have lost 12 lbs so far. Best of luck to everyone!
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Replies
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Well done!0
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I'm also following a keto lifestyle.0
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Well done! Keto is going well for me too. It's defintely not easy, but no diet is.0
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I have found more success with Keto because it allows for some carbs. If this were a zero carb diet I would have a hard time. I am counting Net Carbs, so listed carbs minus listed fiber. Glad yall are having success with it. Keep it up. No reason to stop once your transitioned to Keto.0
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Glad to hear about your success. There are lots of Kato followers as well as low careers over at
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
if you want company. Great knowledge and resources in the group too.0 -
tiptoethruthetulips wrote: »Well done!
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just started for DM2 and to lose weight. would love friends in low carb world.0
This discussion has been closed.
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