Keto Diet Going Well

jdk482c · January 2017

I am new to this community and have decided to give it a try. The old ways weren't working. I am doing the Keto Diet and have lost 12 lbs so far. Best of luck to everyone!

tiptoethruthetulips · January 2017

Well done!

melaniekill · January 2017

I'm also following a keto lifestyle.

Allie2060 · January 2017

Well done! Keto is going well for me too. It's defintely not easy, but no diet is.

jdk482c · January 2017

I have found more success with Keto because it allows for some carbs. If this were a zero carb diet I would have a hard time. I am counting Net Carbs, so listed carbs minus listed fiber. Glad yall are having success with it. Keep it up. No reason to stop once your transitioned to Keto.

dasher602014 · January 2017

Glad to hear about your success. There are lots of Kato followers as well as low careers over at

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

if you want company. Great knowledge and resources in the group too.

ekin24 · January 2017

tiptoethruthetulips wrote: »

Well done!

conniehgtv · January 2017

just started for DM2 and to lose weight. would love friends in low carb world.

Keto Diet Going Well

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