January Fitness Challenges
Options
Replies
-
Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations
Jan 14: Zip
Jan 15: Zip
Jan 16: 24x Sun Salutations
Jan 17: 8x Sun Salutations
Jan 18: 10x Sun Salutations
Jan 19: 10x Sun Salutations
Jan 20: 10x Sun Salutations
Jan 21: Zip
Jan 22: Zip
Jan 23: 32x Sun Salutations2 -
Got a few days behind unexpectedly but have caught up the 21st, 22nd, and 23rd of thighs.2
-
Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations
Jan 14: Zip
Jan 15: Zip
Jan 16: 24x Sun Salutations
Jan 17: 8x Sun Salutations
Jan 18: 10x Sun Salutations
Jan 19: 10x Sun Salutations
Jan 20: 10x Sun Salutations
Jan 21: Zip
Jan 22: Zip
Jan 23: 32x Sun Salutations
WOW!!!
1 -
Weekend crazy!
Day 11 done. Have an amazing week!
2 -
Yeah, this morning wasn't pretty! I had three days to make up for in all of my challenges. Ugh! lol3
-
GrandmaJackie wrote: »Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 rest
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 rest
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 rest
Day 13 ✅
Day 14 ✅
Day 15 ✅
Day 16 rest
Day 17 ✅
Day 18 ✅
Day 19 ✅
Day 20 rest
Day 21
Day 22
Day 23
Tomorrow I'll try to get a couple days completed sorry,1 -
Day 24 thighs complete.2
-
GrandmaJackie wrote: »GrandmaJackie wrote: »Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 rest
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 rest
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 rest
Day 13 ✅
Day 14 ✅
Day 15 ✅
Day 16 rest
Day 17 ✅
Day 18 ✅
Day 19 ✅
Day 20 rest
Day 21
Day 22
Day 23
Tomorrow I'll try to get a couple days completed sorry,
Never sorry!!!
It's about PROGRESS, not perfection. Have an amazing day!
1 -
I have conceded defeat to the cleaning challenge...however, it's back to the top of my list for February to tackle - I really need to get into a deep cleaning/purging habit instead of being so lazy about it. I may try to reorganize the list a bit to make it more do-able for me and my schedule...2
-
I have conceded defeat to the cleaning challenge...however, it's back to the top of my list for February to tackle - I really need to get into a deep cleaning/purging habit instead of being so lazy about it. I may try to reorganize the list a bit to make it more do-able for me and my schedule...
I, too, lost my battle with the cleaning challenge. I really just had a problem getting back on track this year period! Exactly seven more days left this month; GO GET YOUR GOALS!
(I'll be sure to repost it for next month.)
3 -
MiamiSeoul wrote: »I have conceded defeat to the cleaning challenge...however, it's back to the top of my list for February to tackle - I really need to get into a deep cleaning/purging habit instead of being so lazy about it. I may try to reorganize the list a bit to make it more do-able for me and my schedule...
I, too, lost my battle with the cleaning challenge. I really just had a problem getting back on track this year period! Exactly seven more days left this month; GO GET YOUR GOALS!
(I'll be sure to repost it for next month.)
The cleaning challenge defeated me
But I'm also planning on reworking it to something more easily compatible with my current life and then sticking to it each and every month.
And leg day 22 done
(had an appointment with my personal trainer today and I'm currently not certain I'll be able to walk tomorrow...1 -
ladyreva78 wrote: »MiamiSeoul wrote: »I have conceded defeat to the cleaning challenge...however, it's back to the top of my list for February to tackle - I really need to get into a deep cleaning/purging habit instead of being so lazy about it. I may try to reorganize the list a bit to make it more do-able for me and my schedule...
I, too, lost my battle with the cleaning challenge. I really just had a problem getting back on track this year period! Exactly seven more days left this month; GO GET YOUR GOALS!
(I'll be sure to repost it for next month.)
The cleaning challenge defeated me
But I'm also planning on reworking it to something more easily compatible with my current life and then sticking to it each and every month.
And leg day 22 done
(had an appointment with my personal trainer today and I'm currently not certain I'll be able to walk tomorrow...
Yes, I spent this morning reorganizing the cleaning challenge list into something I hope to be able to complete (even if I end up doing it as a focused weekly project than daily). But I so love the idea of focusing on different areas of the house which I got from this list. So, yes, @MiamiSeoul - this is one I've got to do!!
Per your leg issue @ladyreva78...thought this might apply?
2 -
@b3achy How did you get that picture of me?????????? I was sure there was no one with a camera around!
Tonight is still fine... it's tomorrow that's going to hurt....2 -
Jan 1: 2x Sun Salutations
Jan 2: 2x Sun Salutations
Jan 3: 4x Sun Salutations
Jan 4: 4x Sun Salutations
Jan 5: 4x Sun Salutations
Jan 6: 4x Sun Salutations
Jan 7: 4x Sun Salutations
Jan 8: Rest
Jan 9: 12x Sun Salutations
Jan 10: 6x Sun Salutations
Jan 11: 6x Sun Salutations
Jan 12: 6x Sun Salutations
Jan 13: 8x Sun Salutations
Jan 14: Zip
Jan 15: Zip
Jan 16: 24x Sun Salutations
Jan 17: 8x Sun Salutations
Jan 18: 10x Sun Salutations
Jan 19: 10x Sun Salutations
Jan 20: 10x Sun Salutations
Jan 21: Zip
Jan 22: Zip
Jan 23: 32x Sun Salutations
Jan 24: 10x Sun Salutations2 -
Day 12 done.3
-
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 rest
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 rest
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 rest
Day 13 ✅
Day 14 ✅
Day 15 ✅
Day 16 rest
Day 17 ✅
Day 18 ✅
Day 19 ✅
Day 20 rest
Day 21 ✅
Day 22 ✅
Day 23
Yay, tomorrow, I'll catch up since tomorrow is regular a rest day,
3 -
Gosh my legs are feeling it today!!!
Day 25 legs and arms done, plus half of yesterdays leg challenge :-)
Happy Hump Day everybody3 -
Day 23, 24 & 25 done3
-
Everything is up to date.2
-
@BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @gojaqs @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Joanna2012B @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @mommy2ajs @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @skinnyislandgurl @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @jibeirish @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @lakechasmith
@si_nyc_fit4life @nehaad88 @Nicole122516 @S@Shoebacha1
The February challenges are up. FYI, pretty aggressive, but we're getting ready for bikini season! Best!
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions