I'm on day 10 and I need some friends to inspire me please <3
Options
![sewiggle](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f6a0/4578/a15d/e228/5c6f/f499/d4c7/99c2436ceab3d02e10f6b52744e25cd291c9.jpg)
sewiggle
Posts: 50 Member
I've had one cheat day so far and it's a long and hungry road. Can anyone give me motivation, meal ideas or workout tips to keep me going?
2
Replies
-
Don't have cheat days have a cheat meal . I know personally that if I have a complete cheat day it hard for me to get back on track. Also a new tip is find some cardio that u love the treadmill can get boring I've found that Zumba make the time flies and burns tons of calories! Hope I've helped!2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions