Taking back my life 1lb at a time!

enlightened_ivy
enlightened_ivy Posts: 9 Member
in Introduce Yourself
Hi everyone,

Looking for friends so that we can support each other on our health and fitness journeys. I'm close to being pre-diabetic so losing this weight is a necessity. My current goal is to lose 90lbs. Please feel free to add me. :)

Replies

  • hunnibee003
    hunnibee003 Posts: 17 Member
    Hiya! I'm restarting my weightloss efforts. Sending you a friend request now.
  • enlightened_ivy
    enlightened_ivy Posts: 9 Member
    Awesome...thanks!!!
    hunnibee003 wrote: »
    Hiya! I'm restarting my weightloss efforts. Sending you a friend request now.

  • pmoran525
    pmoran525 Posts: 117 Member
    You can add me
  • kyanalynsiepe98
    kyanalynsiepe98 Posts: 36 Member
    Please add me! If you ever need a helping hand feel free to message me. I am a great listener and a great motivator!
  • SweetP27
    SweetP27 Posts: 218 Member
    Welcome!! You can do this!
  • Deedle7544
    Deedle7544 Posts: 185 Member
    I'm with you! Let' do this :)
  • FindingLiz0313
    FindingLiz0313 Posts: 29 Member
    welcome, you got this :) Your more than welcome to friend request me!!!
  • pellenga
    pellenga Posts: 66 Member
    Great attitude!! I just added you.
  • lulloa
    lulloa Posts: 148 Member
    Feel free to add me. I need to lower my cholesterol and lose weight as well. I believe a good support system is important.
  • AAlexander7337
    AAlexander7337 Posts: 4 Member
    Add me please. I started my journey today!
  • AlyssaAnne03
    AlyssaAnne03 Posts: 79 Member
    add me! Getting back into it starting today and need to lose 100lbs
  • JLynRN
    JLynRN Posts: 19 Member
    Feel free to add me! I've got >100 to lose
  • enlightened_ivy
    enlightened_ivy Posts: 9 Member
    Great advice! Thanks!!!

    timjmartin23 wrote: »
    I'm on a long journey, I am going to lose another 100 lbs this year, already lost 24lbs since I started with a PT in mid November & using Apple Watch

    If I can share what I've found, denying yourself food or foods doesn't work - eat clean, unprocessed food for your main diet & moderation on the rest - stay in your MFP target & log everything - even if it puts you over!

    Exercise is everything & don't shy from the weights as well as cardio - it accelerates your base metabolism rate & really helps.

    Try not to "lose 100 lbs ... rather, lose 1lb but 100 times" ... don't know why but that makes me feel better

    Add if you wish... I don't ramble on quite as much but do log every day!

    Tim

  • enlightened_ivy
    enlightened_ivy Posts: 9 Member
    I sent a friend request! :)

    AAlexander7337 wrote: »
    Add me please. I started my journey today!

  • enlightened_ivy
    enlightened_ivy Posts: 9 Member
    I sent a friend request! :)

    JLynRN wrote: »
    Feel free to add me! I've got >100 to lose
  • enlightened_ivy
    enlightened_ivy Posts: 9 Member
    Thanks everyone!!! You should all have a friend request from me if we're not already friends! I'm so excited to take this journey with everyone!!! We are definitely going to PERSEVERE if we stay encourage and support each other!!! Here's to day 4 four me!! :)
  • TinaRawww
    TinaRawww Posts: 15 Member
    Girl you got this. Like you said, one lb at a time. I'll add you. I'm pretty active on here so I'll try to be motivation.

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