Officially Frustrated & Needing Help
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I started a month ago as well. This thread helped me not be so frustrated with my 4 lb loss and no movement on scale this week. I have 20 lbs to loose. I just need to be patient and trust the science of calories in calories out.1
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Happy Scale has been great for me... I am happy now as long as my trend is in the green, no more stress over daily fluctuations0
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