Fitness and chill?! Need motivational friends =)

dwebbqt25
dwebbqt25 Posts: 23 Member
edited November 15 in Introduce Yourself
Trying to lose 50lbs. But first I need to know where to start... I have started on my own journey but need knowledge of new things ( recipes, workouts, how much I need of what....) hope to get positive feedback =) Have a blessed day!

Replies

  • jordiblu
    jordiblu Posts: 145 Member
    Add me
  • ducklady27
    ducklady27 Posts: 20 Member
    Add me too :smile: I've already lost 25 with 60 left. We can do this!
  • yeahmolly
    yeahmolly Posts: 4 Member
    Me! Hi! I've bounced around and have started/restarted/unstarted so many times, I'd like to make this stick.
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    <3
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    I would add all of you if I could figure out how to work this app...lol
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    I thought "Blue Apron and chill" was the next "Netflix and chill," but "Fitness and chill" works just as well! ;)
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    I figured it out =)
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    Yes CafeRacer808.... Fitness and Chill but I hope I am doing it right. That's why I need yall to help me...lol! Motivation always helps and it's inspirational when you see progress from others as well =)
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    I do want to try Blue Apron though, have you?
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    dwebbqt25 wrote: »
    I do want to try Blue Apron though, have you?

    I've been using BA for about a year now (typically 2-3 times/month) and absolutely love it. Not all of the recipes are outstanding, but they're all good, IMO. DM me and I'll have them send you a free box if you'd like to try them out. :)
  • EricaSlaughter
    EricaSlaughter Posts: 25 Member
    Hey girl! Feel free to add me. :)
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    Done...
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    Are any of you from NC?
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    Anyone know what the best scale is?
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    dwebbqt25 wrote: »
    Anyone know what the best scale is?

    I'm from Los Angeles. Regarding scales, are you looking for a food scale or body scale? Also, what price range are you looking at?

  • MissyK222
    MissyK222 Posts: 204 Member
    dwebbqt25 wrote: »
    Are any of you from NC?

    I am! I'm in Goldsboro... Feel free to add me. :-)
  • dwebbqt25
    dwebbqt25 Posts: 23 Member
    Added you =) and Caferacer, both. I'm not really on a budget person but if a cheaper one works just as well I'd go with them.
  • tlcrawford916
    tlcrawford916 Posts: 16 Member
    You can add me. I need support friends also. Just starting back on my weight loss journey.
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    edited January 2017
    For food, I use the Oxo 11-lb scale. It's built like a tank, is accurate, and it has a pull out display. I honestly didn't think I'd ever use the pull out display but once I started logging, I discovered it's invaluable. If you're weighing a large bowl or plate, the display can often be hard to read. The pull out display solves this issue. I've had this scale for 6-7 years and have never had any problems with it (knock wood).

    For body, I recently got a Withings Body Composition scale, which I love. It syncs easily and the readings it gives me seem consistent. The display is also big and easy to read (the opposite of what I've heard/read about the Fitbit Aria). One caveat: all smart scales use bioelectric impedance to measure body fat%, which is a very inaccurate way of measuring BF. I've turned this feature off on mine.
  • Honeybunny3
    Honeybunny3 Posts: 25 Member
    Feel free to add me, great motivation
  • CurvyPrincess66
    CurvyPrincess66 Posts: 84 Member
    I welcome all adds. My goal long term is 160lb
  • subcounter
    subcounter Posts: 2,382 Member
    For scales, any that as decent reviews on Amazon works fine. Make sure you check the weight threshold's, and perhaps get one with 100 grams sensitivity, that way you can track your progress easier.

    I've lost around 60 lb's. What worked for me might not work for you. For me, it was all about tracking my in and outs. Tracked my calories, and still do. Got myself a decent HR sensor (They are not too expensive really, around 60 dollars), so I can track my workout calories too. As long as you get used to Cico (Calories in Calories Out) you will lose weight.
    I mean you can ask more specific questions as well if you have any.
  • browneyedgirl749
    browneyedgirl749 Posts: 4,984 Member
    Feel free to add me! I've been on an up and down journey with my weight since I broke off my engagement and quit smoking. I'm determined to stick with it this time since I was diagnosed with Lupus last year. I'm always looking for encouraging people. One's who post and comment.

    -Sara, VA
  • Drea0405
    Drea0405 Posts: 24 Member
    I have been trying to make some lifestyle changes for the past couple years, but I am trying to make it stick this year. Any positivity and/or motivation is welcome because it helps me stay on track! Good luck to everyone!!!
  • BRS11AU
    BRS11AU Posts: 58 Member
    Anyone needing workout tips or some nutrition help I'm always glad to spread some knowledge. I have 2 degrees in kinesiology and was a member of the auburn university strength and conditioning staff. Add me!
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