Red Team.. weigh in day!

Hello fabulous team!

I'm on snowday number two and eating way too much! I'm going to be better for the rest of the afternoon... Yes, I am! Please make sure to send me your weights or post them here!

Have a great day!
Jenn

Bump:flowerforyou:

GO RED TEAM

hey everybody! I diid not post a weight last week because I was really afraid of the scale! but.... since I have started I have started to lose some weight and it can only go down if I keep going with what im doing! so! my starting weight was 172
todays weight is 169.8
total of 2.2 lbs lost! woooooooooooot!

good luck everybody!

Ugh... Not a good week for me. I was sick last week and could barely eat. When I finally was able to start eating again, I couldn't bring myself to eat anything but carbohydrates, and I had trouble getting myself back off the carbs again as I felt better. That's my excuse, and I'm sticking too it. I also didn't exercise the whole week. I don't have much of an excuse for that.

My scale wasn't very nice to me this morning. I am getting back on track now. Next week will be a loss!

Last week: 190.6
This Week: 193.2
Gained 2.6 pounds

Hi Red Team

Any challenges planned for this week? Let's see if we can get the motivation going again:happy: I am getting over my bug and ready to rock & roll:bigsmile:

For one of our challenges why don't we contact at least one other member on the Red Team daily? Reach out and motivate so to speak:flowerforyou:

Also how about for every glass of water we drink we climb/run a flight of stairs?:drinker: :drinker:

Any other suggestions???? Cardio? Strength training?

Cheers

GO RED TEAM GO

Yeah! :flowerforyou: I've met my monthly goal! I've lost 8 lbs. so far. Going for 10 before the end of the month.

Start 220
Last week 214
This week 212

Yeah way to go:flowerforyou: Keep up the great work!

I dont have a scale at home and we had a snow day. I will get my results to you tomorrow unless we have a snow day again thats wishful thinking though