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Dry January...anyone else going alcohol free?
Replies
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MissMaggieMuffin- nail on the head! Habit and now that I'm aware I'll be intentional. Great job!1
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Congrats to all the folks that stuck it out for the month. Great job.1
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Congrats everyone! I stuck it out and it was worth it! :-) May choose to do this another month. Definitely cutting back though! What a difference!0
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Wondering if anyone else continued on into February?
I was able to do that. Even though there were times when I was tempted to have a glass of wine, being part of this challenge made me stop and think about whether I really, really wanted that glass. Turns out I didn't!
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I didn't....but cut back a ton! Good for you!0
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My husband and I did. This year so far, I've had two drinks. I used to average one per night. He hasn't had anything since Dec. 31, and used to average 2 to 3 a night.
Our current plan (well, his plan, and I'm joining him) is to not drink until he hits his weight-loss halfway point. Then we'll continue not keeping alcohol in the house, but will have a drink or two socially (date night or out with friends).
I don't miss it, except for after super-stressful days, and it's nice to be able to use those calories elsewhere.
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Elizabeppes - I had 2 slips in February out with mates, but other wise still on track for a dry year and getting healthy!0
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Spouse wants to go dry again in April! I haven't committed yet!0
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