July 4th 30 Day Shred

Options
1…78101213…15

Replies

  • emyjane84
    emyjane84 Posts: 67
    Options
    D7L2 done! ^^
  • princess_in_power
    princess_in_power Posts: 234 Member
    Options
    D8L1 (yesterday) (Natalie! style woohoo, after, gulp, 3 days off!)

    Was still exhausted, so slept through alarm this morning, so not likely to get double dose in today either :(
    So likely D9L1 only today (this afternoon)
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    Options
    Not losing pounds but lost 6 inches overall.

    awesome! i'd take inches over pounds any day.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    Options
    Seriously Level 2 is soooo much harder than Level 1.

    i think level 2 is the hardest. level 3 is much easier. :)
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    Options
    l1d10 complete. i might take a day off before starting level 2 (or i might not). it all depend on how i feel tomorrow.
  • Amberlin
    Amberlin Posts: 118 Member
    Options
    Completed Level 2 day 3 today, OMG!!! I hated Jillian today! But feel great now. Hoping for another 3-4 lbs by the end!! Fingers crossed!
  • princess_in_power
    princess_in_power Posts: 234 Member
    Options
    Not losing pounds but lost 6 inches overall.
    awesome! i'd take inches over pounds any day.
    ^^SO THIS^^

    I wish people would get focused on inches rather then pounds!! =)
    Everyone would be healthier!! ;)
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Options
    Who uses a heart monitor to track their calories for 30DS?? I personally don't have one and just use the calories MFP says based on 20mins of circuit training...I was just curious how accurate it is.
    Thanks!
  • edinphx
    edinphx Posts: 135 Member
    Options
    D2 L2 still felt very tough. Lookingforward to day 5 or 6 when i got some more strength.
    down 5 lbs since I started 2 weeks ago.

    Keep going girls! (I think i'm the only guy in this thread!)
    Ed
  • RubyRed1999
    RubyRed1999 Posts: 233 Member
    Options
    Who uses a heart monitor to track their calories for 30DS?? I personally don't have one and just use the calories MFP says based on 20mins of circuit training...I was just curious how accurate it is.
    Thanks!

    I have a wrist Heart Monitor and it tells me I burn anywhere from 284 to 330 calories. I keep track from start to finish 27 minutes.
    Finished L2D4 today. I am doing better than L2D1 but those planks still get me in the end.
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Options
    Who uses a heart monitor to track their calories for 30DS?? I personally don't have one and just use the calories MFP says based on 20mins of circuit training...I was just curious how accurate it is.
    Thanks!

    I have a wrist Heart Monitor and it tells me I burn anywhere from 284 to 330 calories. I keep track from start to finish 27 minutes.
    Finished L2D4 today. I am doing better than L2D1 but those planks still get me in the end.

    Thanks!
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Options
    D2L2 done last night, D3L2 tonight! When Jillian says she wants to me hear me grunting....OH I AM!!!!!!!!!
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
    Options
    Completed D3L2 today! Keep up the work friends!
  • emyjane84
    emyjane84 Posts: 67
    Options
    D8L2 done! ^^
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Options
    D8L2 done! ^^

    Damn Girl, your kicking booty!!!!!!!! WTG!
  • emyjane84
    emyjane84 Posts: 67
    Options
    Haha thanks! I don't allow myself to make excuses. I just do it. ^^
  • edinphx
    edinphx Posts: 135 Member
    Options
    D3 L2 felt a little stronger tonight
  • RubyRed1999
    RubyRed1999 Posts: 233 Member
    Options
    I'm half way there. Did L2D5 tonight and those last five minutes are still tough. I have made it this far without missing a day. My goal is to make it 30 days strait.
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Options
    D3L2 last night. Tonight D4L2 and 4am friday morning for D5L2. I'll be away for the weekend so I won't be able to resume L2 until Monday night but I can not wait to finish it, I HATE IT!!!!!!!!!! :laugh:
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    Options
    l2d1 done. i hate level 2. :)

Categories