Eat healthy,stay healthy

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sahil0289
sahil0289 Posts: 2 Member
in Goal: Maintaining Weight
Eat healthy food

Replies

  • TimothyFish
    TimothyFish Posts: 4,925 Member
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    Actually, physical exercise is more of a determining factor in staying healthy than what you eat.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,752 Member
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    What is healthy food?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    sahil0289 wrote: »
    Eat healthy food

    profound
  • pinuplove
    pinuplove Posts: 12,874 Member
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    But, cake! Unless carrot cake is healthy because, carrots!
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    sahil0289 wrote: »
    Eat healthy food

    Good advice. Only one piece of a very complex puzzle, but an important one.
  • Sharon_C
    Sharon_C Posts: 2,132 Member
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    I eat a handful of M&Ms every day and I'm healthy. Therefore M&Ms are healthy
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
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    I think maintaining a healthy weight and getting daily activity is more important for over all health.

    I'm down with the carrot cake health food plan!
  • suruda
    suruda Posts: 1,233 Member
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    Agefyter wrote: »
    Breakfast salad. Some people call it a bloody mary but not me.

    :smiley:
  • Gamliela
    Gamliela Posts: 2,468 Member
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    I'm here for entertainment value and the inventiveness of the posters having so little to go on. :)
  • zyxst
    zyxst Posts: 9,134 Member
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    I wonder what OP's other post is.
  • kgirlhart
    kgirlhart Posts: 4,986 Member
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    zyxst wrote: »
    I wonder what OP's other post is.

    Here is it. I think you'll like it.

    http://community.myfitnesspal.com/en/discussion/10502788/party-hard
  • NorthCascades
    NorthCascades Posts: 10,970 Member
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    Sharon_C wrote: »
    I eat a handful of M&Ms every day and I'm healthy. Therefore M&Ms are healthy

    Peanut M&Ms are my favorite on-the-bike snack for rides over ~35 miles. They come in a handy pocket sized package. If you tear the corner, they don't really fall out in your pocket and you can get a few at a time. Bit of protein and plenty of sugar to get me up the next hill. Plus they're yummy. If that's not health food, I don't know what is.
  • kimny72
    kimny72 Posts: 16,013 Member
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    LOL.

    I'm putting five on "test posts for future spam". :naughty:
  • 3rdof7sisters
    3rdof7sisters Posts: 486 Member
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    No guarantees in life.
    All things in moderation, and portion control for me.

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