Beginner workouts to do at home

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ae87b
ae87b Posts: 2 Member
in Fitness and Exercise
Hello,
Trying to get back into working out and lose quite a bit of weight. It is that pesky time of year, where I feel it is too dark to go to the gym after work, and too cold to go on hikes outside. Does anyone have recommendations on 10-30 minute workouts I can do in my house? I have a pair of 8 lb dumbells which I can use. Anything would be helpful. Cheers!

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  • acarpenter
    acarpenter Posts: 12 Member
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    I am about to start 30 Day Shred from home. You can YouTube the videos. They're about 30 minutes per day.
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
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    Check out FitnessBlender and Nerd Fitness on YouTube. The entire FitnessBlender channel is fantastic and Nerd Fitness has a couple beginner home workout videos that are quite good if you're just starting out.
  • H_Ock12
    H_Ock12 Posts: 1,152 Member
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    Check out You Are Your Own Gym
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
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    This is the one I'm doing right now.

    https://www.youtube.com/watch?v=U0bhE67HuDY
  • victoria_1024
    victoria_1024 Posts: 915 Member
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    On YouTube search for fitnessblender low impact. That should give you some good beginner videos and you can work your way up.

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