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Dieting and dreaming?

AlicianaRojas
Posts: 4 Member
I haven't had a dream in such a long time, whenever I was eating bad and not working out. After the first few days of dieting (avocados, chicken, fish) only good stuff, I have been having very deep sleeps and a lot of dreams. Anyone know why this is?
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Replies
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I don't why it happens but it seems to be like a pleasant side effect!
When I am on a diet I sometimes dream of eating a lot losing the control, and I get very worried and disappointed, then when I wake up I realise it was only a dream...1 -
You were always dreaming. You just weren't remembering your dreams.0
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Giuliaborg wrote: »I don't why it happens but it seems to be like a pleasant side effect!
When I am on a diet I sometimes dream of eating a lot losing the control, and I get very worried and disappointed, then when I wake up I realise it was only a dream...
Same here, probably due to anxiety and the pressure we put on ourselves throughout the day.0 -
lynn_glenmont wrote: »You were always dreaming. You just weren't remembering your dreams.
That's what I'm thinking, I read when you're eating a lot of healthy fat and good foods your memory and mood improves a lot so maybe that's why.0
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