Hello from me, a Keto Newbie

Hello all. I've been on a keto diet for about a week and intend to stick with it. It's the only thing that's worked so far, and I'm excited to have some results so quickly, even though I know it's probably mostly water. I've tried a lot of diets, have gone up and down in weight since I was really young. I think my first diet was when I was 8, when my mom and I went on a diet together.

I'd like to find people to share moral support with, because I don't have any in person friends who are going through this lifestyle change. So I'm glad to have found this board.

Blue