1st NSV: No ciggs
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J3nnaLyn
Posts: 125
So, being surrounded by many friends who work in restaurants, I've been picking up the awful habit of casually smoking ciggarettes when I get home from work at night. But....today, none! I think that's a good NSV if there ever was one. Off to join the gym, work out, and have a smoothie for dinner 
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Replies
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Way to go!!!!!!!
Smoothies are awesome for a reward!0 -
Good for you! Keep up the non smoking - I know I did after I quit the "I only smoke when I drink". Honestly right now I'm not even drinking because thats just "watsed" calories!
After I complete a work out session - I always reward myself with Tanning (anything non-food related) lol0 -
New to all this whats NSV?? please thanks0
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From what I understand NSV is Non-Scale Victory...or something. So anything that you accomplish that is a step forward in your weight loss/health journey!
Thanks everyone!0
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