Just the beginning (82lbs lost in 10 months)

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bjm232
bjm232 Posts: 6 Member
in Success Stories
25 years old 5'11"

Picture on the left was at 232lbs, the right is 150lbs taken yesterday. Don't mind the terrible sunburn, lol.

I counted calories pretty religiously and didn't stray much. I do calisthenics 5 days a week and fasted cardio in the mornings.

k2mwjqi8p34g.jpg


I can't wait to start eating at a surplus and gain some real muscle. Only going to get better from here!


Replies

  • megnolia82
    megnolia82 Posts: 804 Member
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    Congratulations! Amazing work so far :)
  • birdtobe
    birdtobe Posts: 105 Member
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    Looking great!
  • AdamAthletic
    AdamAthletic Posts: 2,985 Member
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    Congratulations, fantastic work! :)
  • nowine4me
    nowine4me Posts: 3,985 Member
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    OMG you look awesome. Now go put on some sunscreen!
  • Celticmoon67
    Celticmoon67 Posts: 18 Member
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    Congrats!!Fantastic job, you did great! Thanks for posting. Pics are very inspiring.
  • bjm232
    bjm232 Posts: 6 Member
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    nowine4me wrote: »
    OMG you look awesome. Now go put on some sunscreen!

    Haha ya, I wont be repeating that mistake. Thank you!
  • creationscrown
    creationscrown Posts: 298 Member
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    Great job!!
  • naomillion
    naomillion Posts: 351 Member
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    Wow, awesome job and great 6-pack! Congrats!
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Wow! B) I'm really digging that tan line! Those abs look pretty good, too...
  • uninc57
    uninc57 Posts: 24 Member
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    Man, I've got a long way to go lol. 6'0", 265 at start and currently 218. Honestly thought I'd look more like you by now haha. Good job dude.
  • bjm232
    bjm232 Posts: 6 Member
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    Thank you for the comments!
    uninc57 wrote: »
    Man, I've got a long way to go lol. 6'0", 265 at start and currently 218. Honestly thought I'd look more like you by now haha. Good job dude.

    Don't worry just keep at it! Thanks.

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