What's Your Most Recent NSV
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Ran 1.6miles in 16 minutes without walking. Ran the other 14 minutes (to get to 30) with 5 minutes of walking interspersed. It's way off of last years 29 minute 5k, but a great start after a long time off.19
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I've had a few T-Shirts for years that I refused to throw away because 'they'll fit one day'. And they finally fit - it's a shame they are now massively dated, but at least I'll get rid for the right reasons27
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completed my 30-day ab challenge today30
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I had to stop in the middle of my workout to change pants because mine wouldn't stay up!33
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I saw a picture of me at my hightest weight earlier today and was taken back. Its only been 40lbs but the change in even my face alone is crazy. Its been hard noticing weight lose from day to day but the diffrence over months is crazy.25
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Tyring on my first pair of jeans since my journey 6 months ago size 24 to 16 !29
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I was unable to complete my work out today - only did about 10 minutes before we had a plumbing emergency at our house this evening, and I didn't freak out about either (not getting to finish my work or the plumbing issue)! It may sound silly, but that was one of my original goals: to be "ok" when life intervened with a workout!28
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I was sitting in church yesterday and glanced down at my lap. (When else would you stare at your lap? lol!)
My knees were smaller and closer together and my upper thighs were noticeably thinner!28 -
My belly doesn't jiggle as much as it used to, about 20% less jiggle.42
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someone who I haven't seen for months called me skinny23
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Today was a big one for me, I've been working on the c25k program and accidentally skipped ahead two weeks (Week 4 Day 2) but powered through it anyways. I managed to hit 5k in exactly 30 minutes!!31
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Had to videotape myself teaching today and watched it all without cringing too much! I actually looked like what I thought I would look like, or better, not the person I was 70 lbs ago.. Big improvement26
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Cerealsensei wrote: »My belly doesn't jiggle as much as it used to, about 20% less jiggle.
I freaking love this! 20% less jiggle is wicked good11 -
SierraFatToSkinny wrote: »I just wanted to share that... I'm NOT the slowest human on earth!
Reminds me of a poster for the 'this girl can' ad campaign here in the UK. A woman cycling, with the tag line 'I'm slow, but still lapping everyone on the couch.'!
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Down 2 inches on both my waist and hips!19
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50 day streak.
This is huge for me. Over the past few years I have been an on-again, off-again, member of MFP. Logging was half-hearted at best and, needless to say, I didn't lose any weight.
This time I made a commitment to myself and have consistently logged for 50 days. And, surprise (!!), the weight is slowly coming off.
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With getting back into lifting this year (took a year off and got soft) I'm starting to see some nice contours and muscle definition all over my body again. I look smoking hot for my age. Actually, I'm looking pretty awesome for any age...27
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Finally got that pesky lazy weekend off my monthly Fitbit Report
Also, I wasn't feeling great at 5:30 this morning when I got up, but after puttering around the house for a while I headed out and started week 4 of C25K and it went way better than I expected. I just went to my happy place during the 5 minute runs and did pretty good.
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perkymommy wrote: »Since I've been walking on my treadmill for the last 7 days I finally don't feel miserable putting my pants on and off. I was literally miserable before. In only 7 days I'm feeling better about bending and moving around more if that makes sense.
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I've never had much core strength, and I thought four babies totally shot what I had left.
BUT...1) a friend was showing me some new an exercise she was doing. I tried it the next day and had to check i was doing it right because it felt too easy!
And even better, 2) I realized I can actually do those bicycle crunches with full range of motion (elbow to knee, other leg hovering an inch off the floor) in slow-mo for at least a minute without dying!! Previously I'd just flail around as fast as I could and maybe my arms might move, maybe not, and my legs wouldn't be out fully or down at all. It was ugly. But now, not a problem!!23
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