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my 30ds results...and hopefully pics
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I only did it once a day...I have a problem finding the time to workout so I squeezed that half hour in between getting home from work and cooking dinner0
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I see a big differacnce great Job! :happy:0
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thanks0
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Great job!! You look marvelous!
I'm on L1D7. Well .. I haven't done it yet today! LOL! I usually do mine after dinner. Seeing your pics are truly motivational! Thanks so much for sharing!! 0 -
wow hun you look great you can really tell in your waist & tummy great job
I agree....WTG you can see the difference and you look awesome :flowerforyou:0 -
That is so inspiring. i am on day 2. If I can get results like yours I will be sooooooo happy! :drinker:0
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Wtg! Very proud of you...you look great!!! Ill be done 30ds in about 5 days...hopefully I get great results like you!!0
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you look great you can totally tell in your back and in your hips, awesome job!0
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Great!!!!!! I am on Day 11 of the 30day shred!!!!!! I am looking forward to my results. You look great!!!!!!!0
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Job well done. U look fabulous.0
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A definite difference! Congrats on your progress!0
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Right on!!:happy:0
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You did amazingly well! I'm about a week into trying to do one of Bob's workouts for 30 days before I attempt 30DS again. Last time I made it through about the first set of jumping jacks and I was done.
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wow great job! 0
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what an amazing transformation it is very noticible i definately want to do the 30 ds once i lose more weight and ready to tone0
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Wow you can really see the difference in your upper back-- very toned i'm sure from all the upper body/shoulder workouts JM has you do!
I'm on level 3 now, almost done! I'll have to compare my before and afters. Hope my results are as good as yours! it's hard to see the difference until you look back0 -
Great job!!!0
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you guys are awesome!! you all have made me feel so confident :happy: thanks so much!!!0
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I start 30 day shred tomorrow and your results are making me more excited to start and finish. I cannot wait to see how it works for me!0
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Congrats! You can really see the difference in your waiste!0
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great job! I am just about to go do day 3. You can see the biggest difference in your tummy and back. WTG!0
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Wonderful! I'm just on L1D2 so you are inspiring me to carry on! I am so out of shape it's terrible but I trust it will get better!0
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GREAT JOB I AM TOTALLY IMPRESSED!!!! WHAT MADE YOU DECIDE TO DO THIS? AND ARE YOU GOING TO CONTINUE TO DO IT0
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I did it because I have seen so many other people on here getting great results from it, and it's not completely time consuming which works great for me. I haven't done it since I finished but I may do another round again in the future because it does get great results!0
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