Looking for motivation

Hi,
Looking for motivation to loose 30 lbs for my anniversary.
Will be great to have some buddies along the way

Replies

  • GloriaE2016
    GloriaE2016 Posts: 64 Member
    Here there, I too have 30 lbs to lose. I'm so ready to get this weight off so I can enjoy my closet full of clothes that keep staring at me
  • aiddenodelllee
    aiddenodelllee Posts: 1 Member
    Same here...i need to lose 30lb so i can feel good about myself again. Doing it alone is tough sometimes.
  • ninerbuff
    ninerbuff Posts: 48,401 Member
    Motivation is internal. You either REALLY want to do it or not. If you REALLY want to do it, you do all the things it takes to reach goal. If there are any hesitations or commitment issues to it, then you're not that motivated to do it. You can be encouraged, inspired, cheered on, etc., but ultimately whether you have that or NOT, success depends on how bad you want it.
    Have a plan, make sure it's concise and then commit to it and be consistent.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    9285851.png