2017~~52 Pounds in 52 Weeks Challenge

Starting weight:266
Goal weight: 185

Total weight lost: 30.6

Current weight: 235
This week's weight loss: 1.6


Way behind in my weight loss goal but I'm not stressing about it.

This week's successes: Doing good weight wise through spring break

This week's challenges: cutting back on Tuna/salmon pouches (I think they are making me retain water), so I need alternatives for 12pm and 4pm meal.


Midway June 26th (goal 211 lbs):

Starting weight (Dec 2016): 322 lbs
Current weight (14 Mar 2017): 287 lbs
Goal weight: 230

I log meals daily, even cheats. I weigh in every other Monday. Once I learn how to post my Fitbit Flex profile, I will welcome friends / challengers. Best of health and life everyone.

I started the 21 Day Fix Monday...anyone else ever do it?

I'm not doing Shakeology, just clean eating with more precise portion control. Feeling pretty good, and while the workouts are hard, I can really feel them working. My food has been good for a while, but I really needed to jump start my non existent exercise. Anyone else do 21 day fix or other at home workouts they love?

In three weeks I have lost 10 lbs on the ketogenic lifestyle.

I started on February 23.

Feeling great.

210 now

Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
Current weight: 149.4lbs
Total challenge weight lost:1.6lbs
Total overall weight lost: 42.6lbs
This week's successes: have not thought about chocolate and I didn't gain weight
This week's challenges: still no chocolate and TOM and didn't lose weight

Starting weight: 226.4 lbs
Goal weight: 155 lbs
Current weight: 203.9 lbs
Total Weight Loss so far: 22.5 lbs

This week's successes: Signed up for Boot Camp workout classes during Monday lunch times at work. This is HUGE for me, as work is so stressful/busy at the moment, so I have been working through my lunch breaks (which is such a bad habit). But, I decided that no matter what, I would have a lunch break EVERYDAY. If I don't have Boot Camp, then I will go for a walk for at least 20 minutes. I am just so proud of myself, for finally putting myself first! They also have Boxing workout classes during lunch times on a Thursday, so once my fitness level improves, I hope to add Boxing to the list...

This week's challenges: My husband has been away and so I have been flying solo with the kids. I worked back late every night, and so by the time I got home and dinner done, it was just too dark to go out for my walk. And, not going out for my walk meant I started eating the chocolate. Hopefully, once we finally finish with daylight savings here (in early April), I can go for my 5km walk in the mornings. In the meantime, I will just manage as best I can and not put too much pressure on myself.

This week's quote: "Pay attention: Are your daily choices in alignment with the life you want for yourself? It not, nothing will change" ~ Dr. Steve Maraboli

Weekly Weigh-in

Starting weight: 230.6
Goal weight: 150
Progress to date: 13.8 pounds lost

Weigh-ins:
1/3: 230.6
2/1: 222.0 (month’s loss)
3/1: 216.0 (month’s loss)
3/3: 217.6
3/10: 215.2
3/17: 216.8

Another body adjustment week. I stayed on the plan, still a slight weight gain.

3/17/17 (Week 10)
Starting weight: 187.5
Goal weight: 150
Last weeks weight: 176.5

Current weight: 174.5
Total weight lost: 13

This week's successes: 76 days smoke free. Staying within my calorie goal and taking long walks with my dog after work instead of going to the gym. Have to take advantage of the nice weather.

This week's challenges: Drinking enough water. Dealing with a nasty co-worker makes me want to smoke! Grrrr

Starting Weight (1/2/17): 211

01/02/17: 211
01/06/17: 206.8 (-4.2lbs)
01/13/17: 209.6 (+2.8lbs)
01/20/17: 207.6 (-2.0lbs)
01/27/17: 204 (-3.6lbs)
02/03/17: 202.8 (-1.2 lbs)
02/10/17: 200.2 (-2.6 lbs)
02/17/17: 201 (+0.8lbs)
02/24/17: 202.6 (+1.6lbs)
03/03/17: 196.8 (-5.8lbs)
03/10/17: 197.2 (+0.4lbs)
03/17/17: 197 (-0.2lbs)
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This weeks loss: -0.2lbs
Total weight loss since 1/2/17: -14lbs
This week success:


well I didnt move much