Apple cider vinegar

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dawndionisi
dawndionisi Posts: 23 Member
in Food and Nutrition
Has anyone ever tried using it. with exercise and dieting and saw any results
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Replies

  • megomerrett
    megomerrett Posts: 442 Member
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    Only in recipes when required. Why, does it have some new magical properties?
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Nope, it's not a short cut or a secret weapon for weight loss. Is there some sort of media blitz?
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    I use it as salad dressing and I lost 25kgs.
  • dawndionisi
    dawndionisi Posts: 23 Member
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    I read somewhere where it can help with weight lose but also has other benefits for health like lowering cholesterol and maintain blood sugar levels if diabetic
  • jessef593
    jessef593 Posts: 2,272 Member
    edited March 2017
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    Ive heard it can help shut down your kidneys in the event of a surprise drug test, or so I've heard. But no, unless it magically induces a caloric deficit then it won't do anything. Just settle in for the long haul and enjoy the progress you get to make.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    dawndionisi wrote: »
    I read somewhere where it can help with weight lose but also has other benefits for health like lowering cholesterol and maintain blood sugar levels if diabetic

    @dawndionisi can i ask where you read this? ACV threads pop up here nearly every day, is Facebook etc being flooded with articles about it?
  • dawndionisi
    dawndionisi Posts: 23 Member
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    No I think I heard about through shape magazine
  • Wynterbourne
    Wynterbourne Posts: 2,209 Member
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    It has zero effect on weight loss. Plain and simple.
  • dawndionisi
    dawndionisi Posts: 23 Member
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    Ok got it guys. Just asking
  • rckc1
    rckc1 Posts: 28 Member
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    I took it for 3 months and noticed no difference in anything...
  • Christine_72
    Christine_72 Posts: 16,049 Member
    edited March 2017
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    rckc1 wrote: »
    I took it for 3 months and noticed no difference in anything...

    Me neither, and it tastes revolting, not to mention the damage it can do to your teeth.

    I transferred my bottle from the kitchen to the shower and rinse my hair with it sometimes. I did use it as a toner on my face a few times, but I'm still scarred by the experience of chugging it down that whenever a drop accidentally got on my lips and in my mouth i got shuddering flashbacks :confounded: so stopped doing that pretty quick!!
  • earlnabby
    earlnabby Posts: 8,171 Member
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    dawndionisi wrote: »
    Ok got it guys. Just asking

    Unfortunately there is a thread started several times a week about ACV so many people do have a bit of fun with the woo. Nothing personal. I haven't posted my hot bacon dressing recipe lately. Might do that again soon. Favorite thing to make with ACV.
  • ninerbuff
    ninerbuff Posts: 48,585 Member
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    dawndionisi wrote: »
    No I think I heard about through shape magazine
    Find CORRECT information on the forums here. I can promise you'll get straight up answers to the latest fads that are out there.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • KatysCrafty
    KatysCrafty Posts: 2 Member
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    https://www.davidwolfe.com/1-tbsp-acv-eliminate-health-problems/
  • Wynterbourne
    Wynterbourne Posts: 2,209 Member
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    KatysCrafty wrote: »
    https://www.davidwolfe.com/1-tbsp-acv-eliminate-health-problems/

    Not exactly a peer reviewed website. Care to share a link showing proper scientific studies?

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