Push ups
Rebecca0224
Posts: 810 Member
I was able to do 40 perfect push ups last night. It has taken 4 months to be able to do this many. If I can do this I know others who are struggling can also. Good luck everyone
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Awesome!! How did you start out? Just as many as you could do in the beginning?0
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Awesome!! How did you start out? Just as many as you could do in the beginning?
Wall push ups, kitchen counter, bathroom counter, bedframe, then finally floor. I have an app that links to myfitnesspal for push ups and it gives a set number to do. I just went through the program and progressed lower to the ground.4 -
Congratulations! That's a big deal.
A few years ago I pushed my pushup training and really improved at them. Unfortunately, I have not kept up doing them much and the number I can do has fallen off. Your post is a reminder that I need to get back to them.1 -
That's pretty awesome! I haven't really been doing push ups but just weight lifting.. so tonight my son and I had a contest. I got 20, he got 22. I was pretty impressed.1
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Very inspiring! I can't do real pushups yet but I'm working on them by doing them with my knees down for now. Great job!0
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Very inspiring! I can't do real pushups yet but I'm working on them by doing them with my knees down for now. Great job!
It will take a lot longer to go from knees to normal push ups because you wont be able to put enough weight on your arms to build strength, I wasted 6 months doing knee push ups and could do over 100 but still couldn't do 5 push ups. Knee push ups put most of your weight on your knees and not enough on your arms. Try the wall push ups and move down. Good luck.6 -
I have been using the Fitness22 100 pushups app - it's great! I am NOT at 100 pushups yet - I got up to 10, 12, 14, 12, 10 (58 with 90 second rest in between) and I'm doing that 3x a week until my form is better. (Full body). The app counts down the rest for you, and you can start with counter, knees or full body. I'm not awesome - I can't do knee pushups because they squick me out. It just feels icky.0
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I'm in the Navy and that's the same suggestion I give to people to build their pushups. Start with an incline pushup (like using a weight bench..or a counter) and slowly build up to doing floor pushups. Much better than knee pushups. Great job and keep going!2
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Great job! I love doing push ups. One of my favorite exercises. Keep at it.1
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I do this, and then I did way too many, oh the pain, it works, bye bye belly3
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Oh, thank you for sharing! That's a great achievement . The knee ones weren't doing it for me, now I know why! Right now, I'm learning using a yoga ball, and just trying to hold a plank. I'm inspired to go look up some pushup apps.
Thanks again!1 -
Congratulations!
Push ups are so incredibly satisfying when you get the hang of them and they're an exercise that you can do pretty much anywhere - which is a definite bonus! (Part of my daily morning post-coffee workout!!!)0 -
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This is inspiring. Push ups and pull ups are part of my goals for this year. I can do three standard push ups at the moment and I was only aiming for one, so I guess I should aim higher now.2
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Rebecca0224 wrote: »I was able to do 40 perfect push ups last night. It has taken 4 months to be able to do this many. If I can do this I know others who are struggling can also. Good luck everyone
I'm trying to incorporate pushups into my routine, what app did you use?, and well done ☺0 -
davideason wrote: »Rebecca0224 wrote: »I was able to do 40 perfect push ups last night. It has taken 4 months to be able to do this many. If I can do this I know others who are struggling can also. Good luck everyone
I'm trying to incorporate pushups into my routine, what app did you use?, and well done ☺
Runtastic push up counter, I love the runtastic apps and have several of them.0 -
Great job loving this thread I'm not fond of push ups bit you've inspired me to try1
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RunRutheeRun wrote: »Great job loving this thread I'm not fond of push ups bit you've inspired me to try
Go for it! You can do it! Just start slow.0 -
That's awesome! Glad to hear that someone made it all way. 40 is a lot!0
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