We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Zumba!
shannana
Posts: 10 Member
Zumba doesn't pop up in my exercise options...but I know it burns calories! Anybody have any ideas?
0
Replies
-
depending on how tough your instructor is... it could be 600-750.0
-
Go to http://www.zumbacalories.com/ and you can enter your specifics in. Then you just create a new exercise in MFP and you have it forever.0
-
I have just the thing! Go to zumbacalories.com to calculate how many calories you're burning!0
-
I just log it as aerobics high impact. I probably burn more but it keeps me on the safe side. I'd rather underestimate my calories from excersises.:flowerforyou: If I took a class and instructor was "lower impact" I log as aerobics general.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions