Success with ALLI or Hydroxycut?
cashidy
Posts: 152 Member
Hello!
Has anyone had success with either of these? I would like to try but it is so hard to tell what is a gimmick and what is scientific.
Also, thank you all who help me, I am new to this weight loss journey.
Has anyone had success with either of these? I would like to try but it is so hard to tell what is a gimmick and what is scientific.
Also, thank you all who help me, I am new to this weight loss journey.
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Replies
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For anyone thinking about ALLI, I'm just gonna leave this here.
http://community.myfitnesspal.com/en/discussion/10290083/alli-xenical-does-it-work-please-only-answer-if-you-have-actually-taken-it/p110 -
Hydroxycut is a total gimmick.
Alli is somewhat of a gimmick. It blocks some of the enzymes used in digesting fats, limiting how many calories you get from the fat you eat. Unfortunately, it also causes pretty nasty digestive problems if you eat too much fat, so you are forced to eat a low fat diet to avoid the problems. You'd be better off eating the low fat diet without the Alli and it's side effects.
You lose weight by maintaining a calorie deficit over time, there's really no shortcuts or pills or supplements that will make this faster or easier.
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For Alli, do the math.
It works by blocking some of the fat you eat from being absorbed. BUT taking in too much fat per meal/snack can have horrible side effects. (As in, carry a change of underwear.) You'd need to limit your fat intake to something like 50-60 grams per day, and then 25% of that would be blocked. If you do the math it results in about 1 pound per month of blocked calories. Alli's greatest success in terms of weight loss, perhaps, is that it makes you afraid to eat too much fat so as to avoid the side effects. BUT you need fat. Blocking the fat could also prevent your body from absorbing some vitamins and nutrients.
If you do need extra accountability there are apps like DietBet, StepBet or Pact where you set yourself up for financial penalties if you don't meet your objectives.1 -
I've done Hydroxycut and the Hardcore version and all it really did was make me sick. I did get an initial energy boost shortly after taking it, but crashed hard in the afternoon. And while I guess it was "effective" as an appetite suppressant because I simply felt too sick to eat, no one really wants to walk around feeling like they're going to vomit at any given moment. I say save your $25! it doesn't work1
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I have no shame anymore.... here's a cute little story about Alli http://www.morethancheeseandbeer.com/2014/01/sunday-confession-11-insecurities.html
Hydroxycut just dehydrated me and made me sick.2 -
HotAshMess wrote: »I have no shame anymore.... here's a cute little story about Alli http://www.morethancheeseandbeer.com/2014/01/sunday-confession-11-insecurities.html
Hydroxycut just dehydrated me and made me sick.
Oh my goodness. Wow. So many stories like this and yet people still think it is a great idea.... You're a brave soil for sharing!7 -
Ready2Rock206 wrote: »HotAshMess wrote: »I have no shame anymore.... here's a cute little story about Alli http://www.morethancheeseandbeer.com/2014/01/sunday-confession-11-insecurities.html
Hydroxycut just dehydrated me and made me sick.
Oh my goodness. Wow. So many stories like this and yet people still think it is a great idea.... You're a brave soil for sharing!
Best. Typo. Evah!17 -
Hydroxycut had to take out all the effective ingredients years back, and now they're just super caffeine pills with other unproven herbal stuff.
If you need a boost of energy with a bit of appetite suppressant, try some coffee/tea instead.
Others have said all that needs to be said about alli.2 -
BruinsGal_91 wrote: »Ready2Rock206 wrote: »HotAshMess wrote: »I have no shame anymore.... here's a cute little story about Alli http://www.morethancheeseandbeer.com/2014/01/sunday-confession-11-insecurities.html
Hydroxycut just dehydrated me and made me sick.
Oh my goodness. Wow. So many stories like this and yet people still think it is a great idea.... You're a brave soil for sharing!
Best. Typo. Evah!
Argh. I can't even blame my phone - I'm on a computer today.
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I made a mistake3
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Does that mean you have already sharted?6
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You could be successful losing weight on children's aspirin, as long as you're eating fewer calories than you burn.2
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Hydroxycut is straight garbage.
Alli is too risky for my taste. I have never crapped myself by eating less food.9 -
StaciMarie1974 wrote: »For Alli, do the math.
It works by blocking some of the fat you eat from being absorbed. BUT taking in too much fat per meal/snack can have horrible side effects. (As in, carry a change of underwear.) You'd need to limit your fat intake to something like 50-60 grams per day, and then 25% of that would be blocked. If you do the math it results in about 1 pound per month of blocked calories. Alli's greatest success in terms of weight loss, perhaps, is that it makes you afraid to eat too much fat so as to avoid the side effects. BUT you need fat. Blocking the fat could also prevent your body from absorbing some vitamins and nutrients.
If you do need extra accountability there are apps like DietBet, StepBet or Pact where you set yourself up for financial penalties if you don't meet your objectives.
And pants. And socks and shoes, just to be safe.3 -
BruinsGal_91 wrote: »For anyone thinking about ALLI, I'm just gonna leave this here.
http://community.myfitnesspal.com/en/discussion/10290083/alli-xenical-does-it-work-please-only-answer-if-you-have-actually-taken-it/p1
I remember that thread. lol.
Yeah, best to avoid anything that makes you poo yourself.2 -
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BruinsGal_91 wrote: »For anyone thinking about ALLI, I'm just gonna leave this here.
http://community.myfitnesspal.com/en/discussion/10290083/alli-xenical-does-it-work-please-only-answer-if-you-have-actually-taken-it/p1
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Fear the shart. The shart is real.2
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Oh yeah, if you want to have nasty, disgusting, oily, foul smelling, bright orange liquid running out of your butt in an uncontrollable manner definitely start taking some Alli. Do this if you hate your clothing, your toilet, your furniture, the furniture at your job, the furniture of your friends and relatives, all of your clothing, the seats of every vehicle you'll ever sit in, and you are especially fond of being highly embarrassed in every public place you'll ever go.
You couldn't pay me enough to ingest something with a listed effect being "uncontrollable anal leakage."5 -
And what' the most infuriating? Is that Alli was approved based on research (by the manufacturer) that showed that people who took it lost a couple of kilograms more than people who didn't.
So you have to wear brown and take extra pants to work AND spend your own money AND risk sharting yourself AND for all that you only lose about 5 pounds more than you would have lost without it.5 -
PaulaWallaDingDong wrote: »StaciMarie1974 wrote: »For Alli, do the math.
It works by blocking some of the fat you eat from being absorbed. BUT taking in too much fat per meal/snack can have horrible side effects. (As in, carry a change of underwear.) You'd need to limit your fat intake to something like 50-60 grams per day, and then 25% of that would be blocked. If you do the math it results in about 1 pound per month of blocked calories. Alli's greatest success in terms of weight loss, perhaps, is that it makes you afraid to eat too much fat so as to avoid the side effects. BUT you need fat. Blocking the fat could also prevent your body from absorbing some vitamins and nutrients.
If you do need extra accountability there are apps like DietBet, StepBet or Pact where you set yourself up for financial penalties if you don't meet your objectives.
And pants. And socks and shoes, just to be safe.
A cork and/or depends would be helpful, too.
And a fire hose for the aftermath.1 -
cerise_noir wrote: »PaulaWallaDingDong wrote: »StaciMarie1974 wrote: »For Alli, do the math.
It works by blocking some of the fat you eat from being absorbed. BUT taking in too much fat per meal/snack can have horrible side effects. (As in, carry a change of underwear.) You'd need to limit your fat intake to something like 50-60 grams per day, and then 25% of that would be blocked. If you do the math it results in about 1 pound per month of blocked calories. Alli's greatest success in terms of weight loss, perhaps, is that it makes you afraid to eat too much fat so as to avoid the side effects. BUT you need fat. Blocking the fat could also prevent your body from absorbing some vitamins and nutrients.
If you do need extra accountability there are apps like DietBet, StepBet or Pact where you set yourself up for financial penalties if you don't meet your objectives.
And pants. And socks and shoes, just to be safe.
A cork and/or depends would be helpful, too.
And a fire hose for the aftermath.
Plastic sheeting for all the furniture everywhere you go.0
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