Carlorie confused

Patrick4417 Posts: 3 Member

March 2017 edited November 17 in Food and Nutrition

I'm confused . if my calorie goal is 2400 , should I try to eat close to that or try to eat less .....

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  deannalfisher Posts: 5,600 Member

  March 2017

  You should try to eat close to that, plus a portion of any workout calories - MFP takes all your stats/goal weight into account when coming up with goal

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  Patrick4417 Posts: 3 Member

  March 2017

  Thanks deanna,
  

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