TOM - FAQs
Replies
-
lol, sometimes I'm clueless about things because mines have always been beyond irregular, and I just learned that a tampon is your best friend. some people actually don't know. but I guess google can always help, lol . . .0
-
i found that by exercising regularly, it has reduced the pms symptoms and bloating leading up to TOM. how much of a plus can that be0
-
This is amazing. This should be emailed to every female who signs up for this site
I hate when people blame their TOM for their bad eating habits... chew some gum, take a walk, do something with your hands and treat yourself to 1 sweet or salty thing.. not the whole friggen cupboard. Every woman is different and if you have THAT much of a problem during TOM.. see your doctor!!!!!
There's healthy ways to eat chocolate and peanut butter Just as long as we practice some restraint and dont' eat the entire jar!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions