TOM - FAQs
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lol, sometimes I'm clueless about things because mines have always been beyond irregular, and I just learned that a tampon is your best friend. some people actually don't know. but I guess google can always help, lol . . .0
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i found that by exercising regularly, it has reduced the pms symptoms and bloating leading up to TOM. how much of a plus can that be0
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This is amazing. This should be emailed to every female who signs up for this site

I hate when people blame their TOM for their bad eating habits... chew some gum, take a walk, do something with your hands and treat yourself to 1 sweet or salty thing.. not the whole friggen cupboard. Every woman is different and if you have THAT much of a problem during TOM.. see your doctor!!!!!
There's healthy ways to eat chocolate and peanut butter
Just as long as we practice some restraint and dont' eat the entire jar! 0
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