April Fitness Challenges

2456789

Replies

  • aamaria88
    aamaria88 Posts: 2 Member
    IM IN!!!!!
  • pendennis
    pendennis Posts: 117 Member
    I'm in!!! I'll be going for the tricep and oblique workouts.
  • tuffgirl19
    tuffgirl19 Posts: 771 Member
    edited March 2017
    I'm new here, sounds like a great group with great challenges! I'm in for triceps, maybe obliques. I fractured my left knee so I'm not sure if I can do the woodchopper and planks! What size weights should we use for biceps? I'm excited B)
  • stella7x7
    stella7x7 Posts: 2,815 Member
    Of course I'm in, looks like I'll be modified some of these tho, but I enjoy the challenges.
  • Lipstick_chick1960
    Lipstick_chick1960 Posts: 86 Member
    No way. ...i could never stick to that....but good luck.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    tuffgirl19 wrote: »
    I'm new here, sounds like a great group with great challenges! I'm in for triceps, maybe obliques. I fractured my left knee so I'm not sure if I can do the woodchopper and planks! What size weights should we use for biceps? I'm excited B)

    I'm doing the march challenge using a 5kg dumbbell. I started lower but it felt 'too easy'. I regret that now :tongue: Then again, I'll be trying the 7.5kg for this challenge to see if/how I'm progressing.

    I suggest you just pick up a weight and try it on for size. If you feel it's too easy, take it up one notch. If you feel it's too hard, go down one size. Try to challenge your muscles (a bit of a burn is good) but not over-strain (pain is not good).

    Good luck!
  • choudharysheetal2410
    choudharysheetal2410 Posts: 6 Member
    I am in for 30 days full body workout goal..
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    ladyreva78 wrote: »
    tuffgirl19 wrote: »
    I'm new here, sounds like a great group with great challenges! I'm in for triceps, maybe obliques. I fractured my left knee so I'm not sure if I can do the woodchopper and planks! What size weights should we use for biceps? I'm excited B)

    I'm doing the march challenge using a 5kg dumbbell. I started lower but it felt 'too easy'. I regret that now :tongue: Then again, I'll be trying the 7.5kg for this challenge to see if/how I'm progressing.

    I suggest you just pick up a weight and try it on for size. If you feel it's too easy, take it up one notch. If you feel it's too hard, go down one size. Try to challenge your muscles (a bit of a burn is good) but not over-strain (pain is not good).

    Good luck!

    ^^ What she said! ^^

    Our goal here is to make it through the month injury free! Always start light. Give that weight a day or two before progressing. Any time you feel uncomfortable or pain STOP. We want to see you complete the entire challenge successfully!

    Best!

  • MyweightlossAngela
    MyweightlossAngela Posts: 3 Member
    I'm in
  • Skipper111
    Skipper111 Posts: 392 Member
    @MiamiSeoul thank you for sorting yet another month of amazing challenges! You are a Hero!

    I am going to do alternating days of Fully Body Killer and Oblique, with triceps every day :-D

    Let's do this this thang!!!
  • Skipper111
    Skipper111 Posts: 392 Member
    khox81 wrote: »
    I'm in. If anyone is up for an April accountability buddy let me know.

    Would it be totally crazy to go for all 3?!?

    @khox81 would love to have an April accountability buddy!!! I have a holiday in the summer and need to get my butt in shape!!!
  • knittingdianne
    knittingdianne Posts: 9 Member
    This is a fun idea. I'll do the Tricep challenge! I'm in!
  • Fordtown
    Fordtown Posts: 5 Member
    I'm in for obliques and triceps!
  • brittnotshy
    brittnotshy Posts: 43 Member
    edited March 2017
    Just finished a 30 Day challenge and was looking for another to start in April - I'm in for the killer body workout. :)

    I'll get a head start and begin tomorrow since I anticipate I might miss a few days while travelling. I'm not sure about all those push-ups; I'll allow myself some leeway there so that I can make it through the mountain climbers and burpees, but I'll definitely give it a go!

    @katilynmcintire
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    edited March 2017

    I hope everyone's getting ready . . . We're going to OWN April!

    Summer sexy here we come!

    #LifetimeFine #PreserveTheSexy #HotMamas #HotPapas #TheBestIsYetToCome

  • choudharysheetal2410
    choudharysheetal2410 Posts: 6 Member
    I am doing this of challege first time. We just need to follow the schedule daily and at the end of day we need to share our experience here .. Am I right ??
  • Lamis_Moawad
    Lamis_Moawad Posts: 3 Member
    edited March 2017
    I'm in for the full body ☺
  • kaylaament
    kaylaament Posts: 8 Member
    Im down for the full body challenge!! @jilcol2001
  • choudharysheetal2410
    choudharysheetal2410 Posts: 6 Member
    Thank you so much
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    choudharysheetal2410 wrote: »
    I am doing this of challege first time. We just need to follow the schedule daily and at the end of day we need to share our experience here .. Am I right ??


    You've got it! We start day 1 on the first.

    Best!
  • choudharysheetal2410
    choudharysheetal2410 Posts: 6 Member
    Okay!! Thank you.. Yes I will start this on 1st April
  • choudharysheetal2410
    choudharysheetal2410 Posts: 6 Member
    We all should note down BMI index (age, height, weight) and set our individual target too for ourself that at the end of the month what we want to acheive.
This discussion has been closed.

Categories