April Fitness Challenges
Replies
-
IM IN!!!!!2
-
I'm in!!! I'll be going for the tricep and oblique workouts.2
-
I'm new here, sounds like a great group with great challenges! I'm in for triceps, maybe obliques. I fractured my left knee so I'm not sure if I can do the woodchopper and planks! What size weights should we use for biceps? I'm excited0
-
Oops....are we not starting yet? I kinda did. Maybe I'll use it as a warm up until the start of the month. Got my tricep's Day 1 in and my Obliques Day 1 in. Tomorrow is my normal rest day.6
-
Of course I'm in, looks like I'll be modified some of these tho, but I enjoy the challenges.3
-
No way. ...i could never stick to that....but good luck.0
-
tuffgirl19 wrote: »I'm new here, sounds like a great group with great challenges! I'm in for triceps, maybe obliques. I fractured my left knee so I'm not sure if I can do the woodchopper and planks! What size weights should we use for biceps? I'm excited
I'm doing the march challenge using a 5kg dumbbell. I started lower but it felt 'too easy'. I regret that now Then again, I'll be trying the 7.5kg for this challenge to see if/how I'm progressing.
I suggest you just pick up a weight and try it on for size. If you feel it's too easy, take it up one notch. If you feel it's too hard, go down one size. Try to challenge your muscles (a bit of a burn is good) but not over-strain (pain is not good).
Good luck!
3 -
I am in for 30 days full body workout goal..3
-
ladyreva78 wrote: »tuffgirl19 wrote: »I'm new here, sounds like a great group with great challenges! I'm in for triceps, maybe obliques. I fractured my left knee so I'm not sure if I can do the woodchopper and planks! What size weights should we use for biceps? I'm excited
I'm doing the march challenge using a 5kg dumbbell. I started lower but it felt 'too easy'. I regret that now Then again, I'll be trying the 7.5kg for this challenge to see if/how I'm progressing.
I suggest you just pick up a weight and try it on for size. If you feel it's too easy, take it up one notch. If you feel it's too hard, go down one size. Try to challenge your muscles (a bit of a burn is good) but not over-strain (pain is not good).
Good luck!
^^ What she said! ^^
Our goal here is to make it through the month injury free! Always start light. Give that weight a day or two before progressing. Any time you feel uncomfortable or pain STOP. We want to see you complete the entire challenge successfully!
Best!
3 -
I'm in3
-
@MiamiSeoul thank you for sorting yet another month of amazing challenges! You are a Hero!
I am going to do alternating days of Fully Body Killer and Oblique, with triceps every day :-D
Let's do this this thang!!!2 -
-
This is a fun idea. I'll do the Tricep challenge! I'm in!3
-
I fell off my weight loss journey a year ago due to child birth and life but I'm getting back on... what better way to hold myself accountable than to start off with this!!!! I'm in!!!!5
-
I'm in for full body! I am just finishing up an ab challenge for the month of March; amazing progress has been made.5
-
I'm in for obliques and triceps!4
-
Just finished a 30 Day challenge and was looking for another to start in April - I'm in for the killer body workout.
I'll get a head start and begin tomorrow since I anticipate I might miss a few days while travelling. I'm not sure about all those push-ups; I'll allow myself some leeway there so that I can make it through the mountain climbers and burpees, but I'll definitely give it a go!
@katilynmcintire4 -
I hope everyone's getting ready . . . We're going to OWN April!
Summer sexy here we come!
#LifetimeFine #PreserveTheSexy #HotMamas #HotPapas #TheBestIsYetToCome
4 -
I am doing this of challege first time. We just need to follow the schedule daily and at the end of day we need to share our experience here .. Am I right ??3
-
I'm in for the full body ☺4
-
Im down for the full body challenge!! @jilcol20014
-
choudharysheetal2410 wrote: »I am doing this of challege first time. We just need to follow the schedule daily and at the end of day we need to share our experience here .. Am I right ??
You can update as often as you want! For me to stay focus, I update at least every 3 days. We're here to cheer each other on,5 -
Thank you so much3
-
choudharysheetal2410 wrote: »I am doing this of challege first time. We just need to follow the schedule daily and at the end of day we need to share our experience here .. Am I right ??
You've got it! We start day 1 on the first.
Best!
1 -
Okay!! Thank you.. Yes I will start this on 1st April2
-
We all should note down BMI index (age, height, weight) and set our individual target too for ourself that at the end of the month what we want to acheive.2
-
I want to be back on track so I will try again these challenges for April. Hoping to finish all.6
-
adriennebaileyy wrote: »I'm in! My first challenge so definitely could use some help for accountability, but I'll be checking in also! I'm going to start with the oblique challenge but I'll probably be adding in some of the full body exercises as well.
My first as well. I figure I have four months until vacation, and I sit for work too much, so I'm going crazy and shooting for all three.6 -
Count me in. How many sets are you guys doing?5
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions