Consistency

kiramommy08
kiramommy08 Posts: 44 Member
edited November 2024 in Getting Started
Anyone else here having a hard time staying consistent? I remember when I first started about a year ago I didn't have an issue...nothing and I do mean nothing could stop me from logging and exercising everyday. Now I start and after about 2-3 weeks I lose myself again. Snacking and eating out all the time. Not to mention that eating healthy is so much more expensive than unhealthy foods.

Replies

  • Austex_Egger
    Austex_Egger Posts: 44 Member
    Just the opposite for me. Had "spotty" starts, but once the results start showing that provides the additional motivation to continue going forward.
  • 3rdof7sisters
    3rdof7sisters Posts: 486 Member
    tapwaters wrote: »
    That's a total myth that it's more expensive to eat healthy.

    ^I agree with this. Cooking, and prepping food from scratch and staying within recommended portion sizes costs me less than pre-packaged foods and eating out. Plus, I have more control over what is going into my food.

    However, I agree that consistency can be an issue for some of us, myself included.

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