Low Carb and I need friends, please add me...

Loving the low carb results, they work so much better for me than low calories http://coach.nine.com.au/2017/03/01/12/21/csiros-new-low-carb-diet

Low carb too..let's trade recipes & work outs

I'm restarting Keto too. Still figuring this place out lol

Low carb here too! I'll send you a FR

Keto and MyFitnessPal newbie here! Would love to learn what's working for everyone!

Keto here as well. . .

I am not low carb per say but i've lost 43lbs since November, log all my foods/exercise daily and have about another 40lbs to go. Diary is always open feel free to add me.

hoping32 wrote: »

Anyone can add me

hey, just accepted. i'm pretty much still a newbie (month and a half); how long have you been keto?

Hey low carb/ketoers...do you all watch calories at all? I started watching my calories (not carbs), but I am starving & ready to give up already. I have 70 lbs to lose & if I feel THiS hungry every day, I am not going to last long enough to lose the weight. At the same time, I'm also afraid I'll over eat if I try low carb & not count calories..and be stuck not losing. Advice pretty please!!!

strongkelly0625 wrote: »

Hey low carb/ketoers...do you all watch calories at all? I started watching my calories (not carbs), but I am starving & ready to give up already. I have 70 lbs to lose & if I feel THiS hungry every day, I am not going to last long enough to lose the weight. At the same time, I'm also afraid I'll over eat if I try low carb & not count calories..and be stuck not losing. Advice pretty please!!!

i've been in ketosis for over a month and a half. i haven't been watching calories, and i'm more often way over my set limit. i will eventually watch calories once i adjust my calorie limit, but i'm still toying with this woe. the ton of fat i've been taking in has kept me satiated.

i don't exercise except for some yoga every week, and i've lost about 18 pounds. i didn't have a lot of weight to lose, and i'll actually try to gain some weight once i start weightlifting soon.

i really believe in the low carb/high fat thing, but i'm no expert. i didn't really do it to lose weight; i just decided to try it to feel better.

Hi everyone, I'm in my first week eating Keto, and have been in Ketosis for the last two days. Loving the results so far, and amazed by how smooth it's going! Looking for some Keto/Low carb friends, anyone can feel free to add me

Hi all!

I'm in my first week back eating keto after a bit of a hiatus. I stuck with it for about a month this summer, but my then-boyfriend fell off and I went with him. I would also love some friends for motivation! I haven't really used the community feature on MFP, just the trackers, so I'm a bit new to this part.

strongkelly0625 wrote: »

BedsideTableKangaroo wrote: »

strongkelly0625 wrote: »

Hey low carb/ketoers...do you all watch calories at all? I started watching my calories (not carbs), but I am starving & ready to give up already. I have 70 lbs to lose & if I feel THiS hungry every day, I am not going to last long enough to lose the weight. At the same time, I'm also afraid I'll over eat if I try low carb & not count calories..and be stuck not losing. Advice pretty please!!!

i've been in ketosis for over a month and a half. i haven't been watching calories, and i'm more often way over my set limit. i will eventually watch calories once i adjust my calorie limit, but i'm still toying with this woe. the ton of fat i've been taking in has kept me satiated.

i don't exercise except for some yoga every week, and i've lost about 18 pounds. i didn't have a lot of weight to lose, and i'll actually try to gain some weight once i start weightlifting soon.

i really believe in the low carb/high fat thing, but i'm no expert. i didn't really do it to lose weight; i just decided to try it to feel better.

How long did it take before you started feeling satiated? I actually did try keto for just a short bit & did the bulletproof coffee, but i still felt hungry within a couple hours & gave up thinking i was consuming too many cals. prob didn't give it long enough. do you track your fat intake on here then?

i started feeling satiated w/in the first two weeks. if i did get munchy, i ate pork rinds. didn't worry about calories at all. i've got carbs, fiber, fat, protein, and sugar as my five columns in my diary. however, fiber doesn't show as one of the five on the app for some reason, only on the web version. i've got fiber right next to carbs so i can subtract easily.

I am a low carber since Jan2017 and going strong Add Me

Low carb here. Today is day 1. Looking for some friends to keep me accountable and motivated.

Together we can do this!