What bad habit are you currently trying to break?
Replies
-
5 -
Rubbing down my nipples. I'm constantly worried they're poking through my shirt... I think that looks terrible. I get cold easily as it is so it's quite the daily battle. Sometimes I'll put an index finger to them like E.T. and smush them in and other times, like in public, I'll act like I'm massaging my chest with my palm and on the down stroke smoothen out the nips. Any other ideas?
2 -
NipEAZE Nipple Covers or tape them down (but keep in mind you might have allergic reaction to tape adhesive)2
-
Jonesingmucho wrote: »NipEAZE Nipple Covers or tape them down (but keep in mind you might have allergic reaction to tape adhesive)
Thank you.
This just may do the trick.
4 -
Happy to help!
(For what it's worth, I know you said nipples look terrible, but not everyone feels that way. In fact, if you ever find yourself out with "perky" nipples, I for one wouldn't mind one bit. Js)3 -
I need to control my impulsiveness and limit my chocolate chip cookie intake. My alcohol intake has gotten so much better lately. I'm proud of that
2 -
Jonesingmucho wrote: »Happy to help!
(For what it's worth, I know you said nipples look terrible, but not everyone feels that way. In fact, if you ever find yourself out with "perky" nipples, I for one wouldn't mind one bit. Js)
:blushing:
1 -
-
Wow a lot of commonalities on this thread. I'm on the alcohol team...anybody feel free to add me for support.1
-
ClubSilencio wrote: »Rubbing down my nipples. I'm constantly worried they're poking through my shirt... I think that looks terrible. I get cold easily as it is so it's quite the daily battle. Sometimes I'll put an index finger to them like E.T. and smush them in and other times, like in public, I'll act like I'm massaging my chest with my palm and on the down stroke smoothen out the nips. Any other ideas?
Ugh! Same here! They need to calm the f*** down! My bf loves it, though, lol0 -
I gained 3# this week due to binge eating PB and crackers the night before my WI .
So breaking the PB & Crackers binges.1 -
MichellePatte92 wrote: »It can be anything from biting your nails or hitting the snooze button too often! Mine is silly, but I have an addiction to Q-tips, and I use them every day. To the point where I have caused myself multiple ear infections, but I just don't quite. Today is day one of trying to break it! Lol
Last year I had ear infection (swimmer's ear) and ended up visiting ENT Specialist. He scared me straight regarding the real danger of Q-Tips. I was really digging around with them. They can cause some real damage.
1 -
Picking my nose at traffic lights5
-
0
-
Cussing. My grandson is 18 months and starting to repeat things.2
-
-
Pick one, they are all negotiable.0
-
This content has been removed.
-
Wasting time (procrastinating) instead of just getting things done. It's not even a matter of laziness. I think it's an anxiety thing. Perfectionism - fear of screwing up a project keeps you from moving forward with it. But I just need to tell myself that good enough is good enough. Just get it done, even if it's not perfect!
3 -
Wasting time (procrastinating) instead of just getting things done. It's not even a matter of laziness. I think it's an anxiety thing. Perfectionism - fear of screwing up a project keeps you from moving forward with it. But I just need to tell myself that good enough is good enough. Just get it done, even if it's not perfect!
yeah, i feel this.1 -
Answering "about tree fiddy" to any question with a numerical answer.5
-
Wasting time (procrastinating) instead of just getting things done. It's not even a matter of laziness. I think it's an anxiety thing. Perfectionism - fear of screwing up a project keeps you from moving forward with it. But I just need to tell myself that good enough is good enough. Just get it done, even if it's not perfect!
Yeah.... been working on that too.0 -
Flaming hot cheetos!!!!1
-
Same here on the Q-tips, made my ear swell up one time and couldnt hear out of it for a week. I'm currently day two quitting smoking beer. Sucks.0
-
Overthinking and being a people pleaser. Need to keep telling myself that I can't please everyone and need to stop worrying so much!
Biting my nails is another one1 -
stopping myself from saying "that's what she/he said" to everything2
-
-
This content has been removed.
-
amyteacake wrote: »Overthinking and being a people pleaser. Need to keep telling myself that I can't please everyone and need to stop worrying so much!
Biting my nails is another one
Oh over thinking and people pleasing. I need to cut this out too. People are always using me and taking advantage of my good nature. Ugh. If you figure out how to stop, let me know!!!!2 -
- Picking the skin on the sides of my thumb (the part either side of the nail). It's a nervous habit that I almost always do without realising, and when I look down the skin is bleeding
- Mindless eating. Using unhealthy foods as a reward.
- Resisting the urge to stay up past bedtime.
0 - Picking the skin on the sides of my thumb (the part either side of the nail). It's a nervous habit that I almost always do without realising, and when I look down the skin is bleeding
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions